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The Typical American Diet. 16% of kcals as proteins~66% from animal sources50% of kcals as CHO~50% from simple sugars33% of kcals as fat~60 % from animal fats. Assessing Our Diets. Continuing Survey of Food Intakes by Individuals (CSFII) [USDA]National Health and Nutrition Examination Survey (NHANES) [US Dept. of Health

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