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Best Orthopaedics Treatment Hospital in Mumbai

Situated in the vicinity of the arterial Eastern Express Highway, Jupiter, an Orthopaedic Hospital in Mumbai is the epitome of medical innovations and quality healthcare that offers easy connectivity and accessibility to patients from all the nodes across the India<br><br>

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Best Orthopaedics Treatment Hospital in Mumbai

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  1. Situated in the vicinity of the arterial Eastern Express Highway, Jupiter, an Orthopaedic Hospital in Mumbai is the epitome of medical innovations and quality healthcare that offers easy connectivity and accessibility to patients from all the nodes across Thane and Pune. Orthopaedic Hospital in Mumbai - Jupiter Hospital

  2. Exercise to Recovering from Total Knee Replacement Surgery This guide may help you better understand your exercise and activity program, supervised by Jupiter Hospital’s physical therapist and orthopaedic surgeon in Mumbai https://bit.ly/3aXtD11

  3. Ankle Pumps Exercise Slowly move your foot up and down by contracting the muscles of the calf and shin. https://bit.ly/3aXtD11

  4. Quadriceps Sets Exercise You will require a towel for this exercise. Lie down on your back and keep the towel under the ankle. Push the knee back on the bed, keeping the ankle dorsiflexed, while you tighten your thigh muscles. https://bit.ly/3aXtD11

  5. Knee Extension Exercise Also known as short arc quadriceps, this exercise also requires a towel roll to support the knee while you are lying down on your back. https://bit.ly/3aXtD11

  6. Standing Knee Bends Exercise The exercise is extremely simple and can be performed anywhere. You just have to stand erect with the help of a walker or crutches. https://bit.ly/3aXtD11

  7. Straight Leg Raises Exercise This is one of the easiest exercises which requires you to lie down straight on your back. Lift your leg straight without bending your knee to make an angle of at least 30 to 60 degrees with the ground. Hold the position for some time and repeat. https://bit.ly/3aXtD11

  8. GET IN TOUCH WITH US Address: Eastern Express Highway,Service Rd, Next To Viviana Mall,Thane, Maharashtra, 400601 Give Us a Call: Ph: 022 2172 5555 Leave a Message: Email:info@jupiterhospital.com Visit Us: https://www.jupiterhospital.com/ https://bit.ly/3aXtD11

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