Fun way to get in shape wii fit
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Fun Way to Get in Shape: Wii Fit PowerPoint PPT Presentation


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Fun Way to Get in Shape: Wii Fit. Kristina Fragoso. What is Wii Fit?. “ Wii Fit is a combination of F itness and F un designed for everyone young and old.” Wii fit can change: How you exercise How you balance How you move. Wii Fit Accessories. Balance Board Controller

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Fun Way to Get in Shape: Wii Fit

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Fun way to get in shape wii fit

Fun Way to Get in Shape: Wii Fit

Kristina Fragoso


What is wii fit

What is Wii Fit?

  • “Wii Fit is a combination of Fitness and Fun designed for everyone young and old.”

  • Wii fit can change:

    • How you exercise

    • How you balance

    • How you move


Wii fit accessories

Wii Fit Accessories

  • Balance Board

  • Controller

  • Gaming Counsel

  • Wii fit game

Fun for everyone!!


T hings you can do with wii fit

Things you can do with Wii Fit

  • Exercise

  • Virtual Games

  • Balance exercises

  • Core exercises

  • Calculate Weight/ weight loss


Getting started

Getting started

  • Install Wii fit software onto gaming console

  • Create “Mii” – a personalized character

    • Birth date, sex, gender, weight, height

  • Activate Balance Board

  • Step up to your first “weigh in”

    • Narrator will announce your BMI, weight, mass index


Personalize wii fit

Personalize Wii fit

  • Personalize routine regiments

  • Favorites- load top 10 favorite activities

  • Calorie checks

  • Fit credits- correspond to activities spent on Wii

  • Trainers- optional trainer to motivate you


Equipment involved

Equipment involved

  • Skis – working on balance/ leg strength

  • Tennis racquets- working on arm strength/ hand and eye coordination

  • Balance Board

  • Bowling ball

  • Workout matt

  • Wii fit dumbbells

  • Wii fit workout bar


Equipment

Equipment..


Wii and physcial education

Wii and Physcial Education

  • This would be a clever and very interactive way to get students motivated to workout in a serious yet fun way.

  • Students will love the fact that they are getting the chance to play on a gaming console, yet will still be exercising


Fun way to get in shape wii fit

Cost

  • Wii Gaming console- $250

  • Wii fit Cd w/ balance board- $90

  • Wii fit kit- $50

strengthening


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