Fun way to get in shape wii fit
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Fun Way to Get in Shape: Wii Fit. Kristina Fragoso. What is Wii Fit?. “ Wii Fit is a combination of F itness and F un designed for everyone young and old.” Wii fit can change: How you exercise How you balance How you move. Wii Fit Accessories. Balance Board Controller

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Presentation Transcript

What is wii fit
What is Wii Fit?

  • “Wii Fit is a combination of Fitness and Fun designed for everyone young and old.”

  • Wii fit can change:

    • How you exercise

    • How you balance

    • How you move

Wii fit accessories
Wii Fit Accessories

  • Balance Board

  • Controller

  • Gaming Counsel

  • Wii fit game

Fun for everyone!!

T hings you can do with wii fit
Things you can do with Wii Fit

  • Exercise

  • Virtual Games

  • Balance exercises

  • Core exercises

  • Calculate Weight/ weight loss

Getting started
Getting started

  • Install Wii fit software onto gaming console

  • Create “Mii” – a personalized character

    • Birth date, sex, gender, weight, height

  • Activate Balance Board

  • Step up to your first “weigh in”

    • Narrator will announce your BMI, weight, mass index

Personalize wii fit
Personalize Wii fit

  • Personalize routine regiments

  • Favorites- load top 10 favorite activities

  • Calorie checks

  • Fit credits- correspond to activities spent on Wii

  • Trainers- optional trainer to motivate you

Equipment involved
Equipment involved

  • Skis – working on balance/ leg strength

  • Tennis racquets- working on arm strength/ hand and eye coordination

  • Balance Board

  • Bowling ball

  • Workout matt

  • Wii fit dumbbells

  • Wii fit workout bar

Wii and physcial education
Wii and Physcial Education

  • This would be a clever and very interactive way to get students motivated to workout in a serious yet fun way.

  • Students will love the fact that they are getting the chance to play on a gaming console, yet will still be exercising


  • Wii Gaming console- $250

  • Wii fit Cd w/ balance board- $90

  • Wii fit kit- $50