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Diabetic Meal Pla n

Diabetic Meal Pla n. Group 1 and 2. Menu. Lunch Tinola Soup Chicken Tinola with Sayote and Malunggay Boiled Saba Rice Snack Toasted Omelette Sandwich Apple Slices. Rationale of the Menu. Small, frequent feedings 5 to 6 meals a day

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Diabetic Meal Pla n

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  1. Diabetic Meal Plan Group 1 and 2

  2. Menu Lunch • Tinola Soup • Chicken Tinola with Sayote and Malunggay • Boiled Saba • Rice Snack • Toasted Omelette Sandwich • Apple Slices

  3. Rationale of the Menu • Small, frequent feedings • 5 to 6 meals a day • CHO intake should be well-spaced throughout the day to avoid hyper- or hypoglycemia • No simple sugars in the diet • Choose low glycemic index foods such as fruits like apple, banana, and vegetables • Adequacy, balance, variety

  4. Nutrient Content • Calculated using the Philippine Food Composition Table 1997 • Values compared with the RENI

  5. Nutrient Content

  6. LUNCH

  7. SNACK

  8. Cost • Based on the market prices of ingredients sold at the SM MegaMall Supermarket

  9. Thank You! Diabetic Meal Plan Group 1 and 2

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