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Ceylon Cinnamon: The New Health Booster
True cinnamon is usually labeled as "Ceylon cinnamon" that
comes principally from Sri Lanka, India, Madagascar, Brazil
and the Caribbean. Cassia, on the other way, is designated as
"Chinese cinnamon" or "Saigon cinnamon" that comes
principally from Indonesia, China, Vietnam, Japan, and Korea.
Are You Eating Real Cinnamon?
So let us start with a little education on what makes Cinnamon,
especially Ceylon Cinnamon as an amazing natural supplement.
There has been much confusion regarding the difference
between different cinnamons which combats of blood sugar.
There are two major kinds of cinnamon found in the markets all
over the world as cassia cinnamon, commonly found in
American and Canadian supermarkets and Ceylon cinnamon
which is not nearly as common.
Ceylon cinnamon supplements are known to be as 100% pure
Ceylon, but the difference is that the taste is too strong, and it is
undeniable that it drowns out other flavors unless they matched
Benefits of Ceylon Cinnamon
There are many benefits of Ceylon Cinnamon supplements that
are new in the zone of health.
Ceylon cinnamon supplements are incredible for the heart
health. It is very effective it helps in balanced regulation of
blood sugar and keeps on levels. It has also been known to
improve your sugar in blood enough that you may have to
decrease the exercises that you do continuously.
A regular use of Ceylon cinnamon has a greater effect on blood
sugar. It is recommended that if you start taking it for regulating
blood sugar and wants to keep a very close eye on the significant
levels, then it can result in positive results.
One of the best reasons to use Ceylon cinnamon either in the
form of supplements or powder is that it is very effective in
aiding blood sugar regulation and helps the body become more
receptive to the hormone insulin!
It has been recommended that taking a gram of Ceylon
cinnamon powder a day lowers bad or extra cholesterol and
raises the amount of good cholesterol by a significant amount.
The scientific studies have found that cinnamon helps in
controlling blood and sugar levels incredibly. Diabetes is found
commonly in every person. So, if they take 1, 3, or 6 grams of
cinnamon powder then it can easily reduce the fasting blood
glucose levels by 18–29 percent, along with reduced
triglycerides by 23–30 percent.
The compounds of Ceylon cinnamon supplement promises to be
an anti-inflammatory agent that has a potential in treating
dyspepsia, gastritis, and inflammatory diseases.
The extracts of ceylon cinnamon inhibit the formation of the
proteins and filaments that can easily treat Alzheimer’s disease.
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Website : http://www.ceylon-cinnamon.com/