10 skin care tips Dermatologists Follow Themselves

1. 10 skin care tips Dermatologists Follow Themselves Some women believe that to get a smooth and healthy skin; they must spend all their savings on expensive creams. However, this does not have to be the case. Some skin care tips will help you improve the skin and have an enviable complexion. We give you ten ideas from the expert dermatologists: 1) Clean at night It is essential to clean the face to remove the remains of makeup, old cells, dirt, dust, and bacteria. Hygiene helps the skin to be oxygenated by eliminating obstructions that could clog pores. After the cleaning, it is suggested to wash with warm water.

2. 2) Moisturize After cleaning, apply a lotion or moisturizing cream, contingent upon the skin. Use a night cream that contains retinol, peptides or development factors, to repair the tissues. 3) Washing in the morning One of the essential skin care tips at the beginning of the day is to re-clean the skin, to remove the toxins build up on the skin while we sleep. In the morning, you only need to wash with water. Do not overdo it with cleanliness; If not, the risk of removing the natural lipid layer persists. 4) Moisten in the morning After washing the face, it must be nourished, so that it maintains moisture and elasticity. Apply a moisturizing cream or lotion on face and neck. In addition to maintaining healthy skin, it will help to have a bright and soft face. Moreover, at the same time, wrinkles will be prevented. 5) Sunscreen before going out Remember, to harm your skin cells, you do not need to stay in the sun for long hours. It is enough to walk a few blocks or stand in the yard to hang clothes to help the sunburn your skin and leave stains, besides running the risk of getting skin cancer. That is why better to choose protection factor 30 and above. 6) Skin care tips in case of acne If you have acne, do not touch it! pressing the pimple can leave you a mark forever. According to experts in the skin, if it is a single pimple, you can apply a product such as salicylic acid, which helps dry it. However, never squeeze a pimple! In addition to the scars, when touched, they can spread to the rest of the face! 7) Beauty enters through the mouth To have a tense, luminous and wrinkle-free skin, hydration is essential. Not only of the same skin. Drinking water is necessary; In addition, diet helps the skin have the essential vitamins and nutrients to maintain its elasticity and firmness. To do so, add to your diet fresh vegetables, fruits, whole grains and proteins without fats.

3. 8) For dark circles More common in people who sleep little, the dark circles, have two components: edema (fluid accumulation) and pigmentation. To relieve edema and reduce swelling of the bags under the eyes, compresses of some decongestant can be applied, for example, chamomile tea. If the problem is pigmentation, consult the dermatologist! 9) To have healthy skin, do not exfoliate! Exfoliating your skin often will help reduce skin problems, is what increases the habit of exfoliating the skin in women. However, for experts, this is a mistake. Creams with granules do not exfoliate and also irritate the skin. 10) Do something for the skin every 12 hours To check how important the previous care is, it is recommended not to let more than 12 hours pass without applying some treatment or product for the skin. For more skin care tips consult the best dermatologist in Gurgaon and get a smooth healthy skin. If you want to know more skin care tips then read “11 skincare tips that will actually change your life“. You can also read 5 myths about laser hair reduction to know more about laser hair removal.