The Importance of Self Confidence within athletics. By Ryan Berube. Introduction. - An individual’s positive or negative mental state has long been thought to play a crucial role in his or her ability to perform sport specific skills (Covassin,2005).
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By Ryan Berube
- An individual’s positive or negative mental state has long been thought to play a crucial role in his or her ability to perform sport specific skills (Covassin,2005).
- This ability either amplifies or decreases from his or her overall success or failures as an athlete (Covassin,2005).
Don’t let the coach down
Don’t let the team down
Your going to lose your positionNegative Thoughts (Self Talk)
- Bandura, A. Self Efficacy Defined. Retrieved April 5, 2006, from http://www.des.emory.edu/mfp/BanEncy.html.
- California State University, Stanislaus Counseling Services. Building Self Trust. Retrieved April 6, 2006, from http://www.csustan.edu/counseling/buildingselftrust.html.