Vital Capacity. Tidal Volume. Oxygen Debt. Aerobic Respiration. Anaerobic Respiration. Long-term benefit of exercise on the respiratory system. Vital Capacity. the greatest amount of air that can be forced from the lungs after maximum inhalation. Tidal Volume.
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Long-term benefit of exercise on the respiratory system
the greatest amount of air that can be forced from the lungs after maximum inhalation
The volume of air inhaled and exhaled at each breath
the extra oxygen consumed after a period of strenuous exercise.