Supplements for Hair Loss - To Choose or Not to Choose?

1. Blog 2: Incarich.com Supplements for Hair Loss - To Choose or Not to Choose? For every person who is suffering from a diminishing mane, there is one question that arises in his or her mind at least once in a lifetime - Are supplements for hair loss useful for men and women? Hair fall is not a health problem as severe as hair loss. In fact, it may not be a health problem at all. A daily fall of 50 to 100 strands is a normal scenario. Hair follows a specific growth cycle. Before beginning with our examination, let us understand why hair loss occurs in the first place. There are 3 phases in which hair grow and develop. They are: I. Growth Phase or Anagen II. Cessation Phase or Catagen III. Rest Phase or Telogen The Role of Supplements in Offering Hair Fall Solution 1. Maintain the Natural Cycle Hair loss supplements help maintain the ratio between the three growth phases. They guarantee that the Telogen phase does not surpass its designated time period. This makes hair remain healthy for a longer time. They do not age before their time. Supplements for hair loss also increase the duration of Anagen phase. New growth takes place more frequently. The process of growth occurs over a long time period. Healthy hair remains for a long time and successfully, outnumbers the weak ones. 2. Provide Nutrition like Vitamins for Hair One of the main reasons why follicles weaken is that they do not receive proper nutrition. There are plenty of nutrients and vitamins for hair that must reach your scalp and follicles. Unfortunately, a busy and fast lifestyle sometimes does not allow you to follow a healthy balanced diet. It has caused nutrition gap to become a common problem. Your hair needs ample amounts of protein, vitamins and minerals. Daily diet fails to provide nutrition in the best quantity. Supplements for hair loss are high in nutritive value. They are able to provide specific nutrients that your diet cannot.