GET UP , GET MOVING QUIZ.
Welcome to the get up , get moving , quiz ! In this presentation you will be challenged with various questions that will require you to think carefully in order to advance. When selecting a question , please click the text in the box. If you get an answer right , you’ll go to the correct page , however if you get it wrong , you will go to the incorrect page. This quiz will test your knowledge on sports , healthy eating and related topics.
Try the question again ! point.
It is important to eat your 5 a day. They all contain vitamins and minerals that are important to your body.
In Taekwondo or other sports , it is important to do what before a match?
Eat lots of food
Cheat to win
It is important to warm up to avoid any injuries or cramps. before a match?
How much calories does rowing burn ? before a match?
Rowing actually requires a lot of stamina and strength. before a match?
Which of these is an actual position in basketball ? before a match?
Try the question again ! short.
It is generally thought that 6 times a week is enough. But remember you need to take one full day off every week !
Thank you for taking the quiz ! remember you need to take one full day off every week !
We hope you have enjoyed this quiz and have soaked up the knowledge from any questions you got wrong ! Now , we hope you have learnt the importance of diet and exercise and the benefits it provides. We also hope that after taking this quiz you can go outside (or inside if you got enough space) and have fun playing football , basketball or any other sports! Or hit the gym and lifts some weights ! But remember , that balanced diet is the key to becoming healthy !