TO MY SISTERS. Ngozi Osuagwu, MD, FACOG, RYT email@example.com Doctors Obstetric and Gynecology, Inc. Columbus, Ohio 43228 Telephone: 614/544-2430. Slides used for a workshop on holistic and preventive health based on her book
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TO MY SISTERS
Ngozi Osuagwu, MD, FACOG, RYT
Doctors Obstetric and Gynecology, Inc.
Columbus, Ohio 43228
Slides used for a workshop on holistic and preventive health based on her book
Letters to My Sisters: Plain Truths and Straightforward Advice from a Gynecologist
www.amazon.com, www.bn.com, www.bordersstores.com, www.cullbooks.com, www.letterstomysisters.com, www.karibubooks.com, www.letterstomysisters.com
“A GOOD EDUCATION IS ANOTHER NAME FOR HAPPINESS.”
“A WOMAN’S HEALTH IS HER CAPITAL.”
-Harriet Beecher Stowe
Dear Carolyn in the book, ‘Letters to My Sisters: Plain Truths and Straightforward Advice from a Gynecologist, written by Ngozi Osuagwu, MD herein after referred to as (“LTMS”).
LTMS: Dear Jaleen - page 30; Dear Patricia – page 87
LTMS: Chelsea – page 95
LTMS: Dear Yvonne, page 101; Dear Nancy, page 57
LTMS: Web Resources, page 123
LTMS: Dear Paula, page 50; Dear Hawa, page 98
DO NOT SMOKE OR EXPOSE YOURSELF TO SECOND HAND SMOKE
DO NOT GET ADDICTED TO ALCOHOL, PRESRIPTION OR STREET DRUGS
TFNo news is good news
TFDoctors can read your mind
TFEvery time you have a pelvic exam, you have a pap smear
TF If you don’t have health insurance, you cannot see a physician
TFThe doctor is solely responsible for your health
TFPrenatal care starts when you are pregnant
TFIf you have uterine fibroids, you must have a hysterectomy
TFYou are supposed to douche after your menstrual cycle and after sex
TFYou cannot get a sexually transmitted infection if you use condoms
TFAll hot flushes are due to menopause
TFYou can look at someone and know that they are HIV positive
TFDepression is not an illness, it is a weakness.
TFThe leading cause of death in African-American women is breast cancer
“WE ARE EACH RESPONSIBLE FOR OUR OWN LIFE – NO OTHER PERSON IS OR EVER CAN BE.”
- Oprah Winfrey
This aspect of the workshop is aimed at ensuring that we keep in touch with our sisters and hold ourselves accountable to them for the changes we have elected to make to improve ourselves.
Ngozi Osuagwu, MD, FACOG
5131 Beacon Hill Road, Ste 220B
Columbus, Ohio 43228
Telephone: 614-544-2430 or 614-939-0595