Energy Systems. How the Human being is powered!. Energy Systems. The following information is presented in order for you to develop an understanding of the different ways the body produces energy in different situations
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How the Human being is powered!
1.sub-maximal continuous exercise,
2.high intensity, intermittent exercise.
3.Running (bkwds, ftwds, sideways, ext)
The three systems of energy transfer and their percentage contribution
of total energy output during all-out exercise of different durations.