Top 8 Surprising Addictions in the world

1. Top 8 Surprising Addictions in the world How Does Addiction Start? Anything that alters your mood can become addictive. It begins as self-medication to help you manage pain. The reward you get when you see that text message pop up, find the perfect pair of shoes, or roll a lucky seven makes you want more. That becomes something you can't live without. Hospitals in Bangalore share surprising addiction that is dangerous for your health. 1.Smartphones You can't quit it, can you? You keep it with you all the time and check it every few minutes. You work too much because you can't turn it off on the weekend. You ignore the people you're having dinner with to catch a text or a post from someone miles away. There's not a lot of research yet, but scientists are looking into whether or not your favourite gadget is turning you into a digital.

2. 2.Tanning Addicted to the sun? That's right. The ultraviolet spectrum of sunlight releases chemicals in your body called endorphins. They can make you feel so good you'll risk sunburns, blisters, and skin cancer for them. Some frequent indoor and outdoor tanners could have this problem. Others might be obsessive- compulsive or have body dysmorphic disorder. 3.Caffeine Do you need your morning jolt of caffeine? That’s not necessarily an addiction, but trying to cut it out of your life may leave you anxious for a fix and nursing a serious headache. That's called withdrawal. 4.Social Media Do you spend so much time on Facebook and Twitter you feel like you're addicted? New studies show that you might be among the 10% of social media users who really are hooked. The random pace of posts affects your brain the same way that cocaine does. Sharing details about yourself with others also creates a rush of positive feelings that leaves you wanting more.

3. 5.Shopping We've all bought something we don't really need. If it happens a lot, what you're really looking for might be some dopamine, the feel-good chemical in your brain. It could also mean you have impulse- control problems or anxiety issues. Hit the stores -- or the one-click online purchase button -- too often and it can cause financial, legal, and social problems. 6. Gambling As many as 8 million Americans have a problem. Whether you do it in person or online, at slot machines or the poker table, that rush provides your brain with a hit of dopamine and makes you happy -- for a while. But if lady luck isn't with you, too much betting can wreak havoc with your finances, job, and family life.

4. 7. Smoking - When a smoker takes in a puff, the nicotine hits the brain in 10 seconds and brings about a sudden release of glucose, and increases blood pressure, respiration and heart rate. These effects are caused by the drug's stimulation of the adrenal glands which releases adrenaline into the bloodstream. Over time, this leaves the smoker's body and mind craving for more nicotine, and if the levels of nicotine are not maintained, a smoker will experience withdrawal symptoms such as irritability, frustration and anxiety. 8.Alcohol -

5. Alcohol addiction, also known as alcoholism, is a disease that affects people from all walks of life. Experts have tried to pinpoint factors like genetics, sex, race, or socioeconomics that may predispose someone to alcohol addiction. But it has no single cause. Psychological, genetic, and behavioural factors can all contribute to having the disease.