Therapeutic Exercises. Chapter 7. Therapeutic Exercises. Goal is to return injured athlete to pain-free full function participation. Areas of Focus: Pain ModulationMuscular Strength Normal ROMEndurance KinematicsCoordination FlexibilityPower. Rehabilitation Areas.
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History with stress
Outcome of the
Type of Sport
Relationship with coach and team
Timing of the injury
Level and intensity of the player
Point in athletes career
Role on the team
Specific and measurable
Positive rather than negative
Challenging yet realistic
Established time table for completion
Integration of short- intermediate- and long term goals
Personalized and internalized
Monitored and evaluated
LINKED TO LIFE GOALS!!!
Lack of Attentiveness to Instructions
Using Pain to Avoid Exercise