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Why Do You Feel Anxiety And How Can You Overcome Your Anxiety? Anxiety caused by mental state, physical condition, effects of drugs, stressful life events, or a combination thereof. The doctor's first task is to see if your anxiety is a sign of another medical condition. Anxiety disorders are different from general anxiety. Anxiety is a feeling of fear and dread. It can cause you to sweat, feel restless and stressed, and have a rapid heartbeat. Your anxiety is out of control and causes anxiety. Your anxiety affects your daily life, including school, your job and your social life. You can't let go of your worries. You worry about all sorts of things, like your job or health, and minor worries, like housework. Water has been shown to have naturally calming properties, possibly eliminating the effects of dehydration on the body and mind. Drinking plenty of water is an important step in overcoming your anxiety. To Get The Best Blogs & Articles About Several Disorders Like Insomnia, Anti-Anxiety, Pain Relief, ADHD, Muscle Relaxant, Insomnia, and Erectile Dysfunction, Just Visit Our Most Popular Website Named Health And Doc.