The dynamics of therav da insight meditation
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The Dynamics of Theravāda Insight Meditation. Topics: Three modern day insight meditation traditions The insight knowledges Insight in the early discourses. Satipaṭṭhāna meditation objects Mahasi Sayadaw postures S.N. Goenka feelings Pa Auk Sayadaw elements.

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The Dynamics of Theravāda Insight Meditation

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The dynamics of therav da insight meditation

The Dynamics of Theravāda Insight Meditation


The dynamics of therav da insight meditation

  • Topics:

  • Three modern day insight meditation traditions

  • The insight knowledges

  • Insight in the early discourses


The dynamics of therav da insight meditation

Satipaṭṭhāna meditation objects

Mahasi Sayadaw postures

S.N. Goenka feelings

Pa Auk Sayadaw elements


The dynamics of therav da insight meditation

Time dedicated to the formal development

of mental tranquillity:

Mahasi Sayadaw none

S.N. Goenka some

Pa Auk Sayadaw much


The dynamics of therav da insight meditation

  • Topics:

  • Three modern day insight meditation traditions

  • The insight knowledges

  • Insight in the early discourses


The dynamics of therav da insight meditation

The ten insight knowledges

in the Abhidhammatthasaṅgaha

1 Comprehension sammasana

2Rise and falludayabbaya

3Dissolutionbhaṅga

4Fearbhaya

5Disadvantageādīnava

6Disenchantmentnibbidā

7Wish for deliverance muñcitukamyatā

8Reflectionpaṭisaṅkhā

9Equanimity (re. formations)saṅkhārupekkhā

10 Conformityanuloma


The dynamics of therav da insight meditation

  • The stages of insight

  • in the Vimuttimagga (解脫道論)

  • 1Comprehension廣觀

  • 2Rise and fall起滅

  • 3Dissolution滅

  • 4Fear 畏

  • & disadvantage 過患

  • & disenchantment厭離

  • 5 Delight in deliverance 樂解脫

    • & equanimity 捨

  • 6 Conformity相似


  • The dynamics of therav da insight meditation

    The stages of insight

    in the Paṭisambhidhāmagga

    1 Comprehension sammasana

    2Rise and falludayabbaya

    3Dissolutionbhaṅga

    4Fear bhaya

    & disadvantage& ādīnava

    5 Wish for deliverance muñcitukamyatā

    & equanimity(form.)& saṅkhārupekkhā


    The dynamics of therav da insight meditation

    The insight-knowledges and the three characteristics

    1) Comprehensionall three

    2) Rise and fallimpermanence

    3) Dissolution

    4) Fear

    5) Disadvantage  unsatisfactoriness

    6) Disenchantment

    7) Wish for deliverance

    8) Reflection

    9) Equanimity  not-self

    10) Conformity


    The dynamics of therav da insight meditation

    • Topics:

    • Three modern day insight meditation traditions

    • The insight knowledges

    • Insight in the early discourses


    The dynamics of therav da insight meditation

    The basic dynamics of insight:

    all contemplated phenomena are impermanent

    what is impermanent is unsatisfactory

    what is unsatisfactory is not-self


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