March is …. SCC Health Ministry. SPOTLIGHT ON HEALTH. What is the definition o f nutrition?. The process of nourishing our bodies by the foods we eat, for growth and for r eplacement of tissue. What was God’s original diet?.
SCC Health Ministry
SPOTLIGHT ON HEALTH
The process of nourishing our bodies by the foods we eat, for growth and for
replacement of tissue.
“I have given you every seed-bearing plant and every tree that has fruit with seed in it.
They will be yours for food.” Genesis 1:29
“…And you will eat the plants of the field.” Genesis 3:18
groups we need?
grains, fruits, vegetables and nuts
“In ______________________________ are to be found all the food elements
that we need.” CDF p92
the nutrients in foods?
University of Arkansas
Researchers measured antioxidant, beta
and alpha carotene levels in raw and cooked
carrots. The results found that the anti-cancer
and antioxidant levels increase immediately
after heat was applied by ______.
If weak from
type of food
“Many are debilitated from disease, and need ___________ _________________
nourishing well-cooked food.”
nutritious, “fresh” or frozen?
If we eat produce about a week after it’s removed from its source, the nutritional content has declined considerably. However, the nutrition of frozen produce is locked-in (flash frozen) right after picking.
“So whether you eat or
drink or whatever you
do, do it all for the
glory of God.”
I Cor. 10:31 NIV