400 Meter Training Saturday – Hills to Competition. Phil Lundin Men’s Track and Field Coach Adam Steele University of Minnesota Minneapolis, MN. Saturday Training General Physical Training. Hills – October (2600m total meters) 1x200 @ 40” 3x400m (300m @ 60” + 100m FAST) 2x300m @ 50-52”
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400 Meter TrainingSaturday – Hills to Competition
Men’s Track and Field Coach
University of MinnesotaMinneapolis, MN