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Micro Greens

Micro Greens. Grow in Light Grow in Medium Cover seeds 3x diameter of seed Harvest first true leaf stage. Rinse. Eat. Salads, sandwiches, garnish Packed with nutrition! Packed with flavor!. Sources for Seed. Farm or garden centers that weigh out seeds.

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Micro Greens

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  1. Micro Greens Grow in Light Grow in Medium Cover seeds 3x diameter of seed Harvest first true leaf stage. Rinse. Eat. Salads, sandwiches, garnish Packed with nutrition! Packed with flavor!

  2. Sources for Seed • Farm or garden centers that weigh out seeds. • Specialty seed sources – mail or email • Save your own seed

  3. Mail order catalog with suggested offerings of seeds for micro greens

  4. Sprouts and Shoots -Other options for growing in small spaces

  5. Some of our favorites

  6. Assessment of Vitamin and Carotenoid Concentrations of Emerging Food Products: Edible MicrogreensJ. Agric. Food Chem., 2012, 60 (31), pp 7644–7651 In comparison with nutritional concentrations in mature leaves (USDA National Nutrient Database), the microgreen cotyledon leaves possessed higher nutritional densities. 

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