Benefits of Cranberry Juice

1. 10 Health Benefits of Cranberry Juice • Cranberry juice is loaded with all healthy • nutrients such as vitamin C, salicylic acid, vitamins thiamin, niacin, riboflavin, vitamin B6, E and K. • Cranberry also gives carbohydrates, protein and energy to your body and It has an excellent amount of antioxidant. Subscribe TO OUR YOUTUBE Health CHANNEL Benefits Uses

2. 10 Health Benefits of Cranberry Juice 1. Protects From Tooth Decay • The pure and natural cranberry juice does not have massive sugar content and is good for oral health. • Proanthocyanidins in cranberry destroy the bacterial growth and protect the teeth from decay. Subscribe TO OUR YOUTUBE Health CHANNEL Benefits Uses

3. 2. Protects from urinary tract infection 10 Health Benefits of Cranberry Juice • Apparently cranberry juice consists of proanthocyanidins which inhibit the bacterial growth to cling to or multiply on the bladder. It flushes out the toxins through urine. Subscribe TO OUR YOUTUBE Health CHANNEL Benefits Uses

4. 10 Health Benefits of Cranberry Juice 3. Helps in weight loss • Pure natural cranberry juice, when taken first thing in the morning, will give you a dose of antioxidants and a fresh and rejuvenating start to a day. • It has comparatively less sugar than many fruit juice and has enormous nutrients to give nourishment to your body. Subscribe TO OUR YOUTUBE Health CHANNEL Benefits Uses

5. 10 Health Benefits of Cranberry Juice 4. Healthy pregnancy High blood pressure is a common problem which many pregnant women face. And also protein acceleration in urine causes premature birth.  Cranberry juice can to a certain extent help to reduce these symptoms because of its vitamin C and vitamin E content. Subscribe TO OUR YOUTUBE Health CHANNEL Benefits Uses

6. 10 Health Benefits of Cranberry Juice 5. Healthy cardiovascular system • The nutrients present in the juice protect from the oxidation of LDL and stimulates the blood platelets that helps in smooth blood circulation. Subscribe TO OUR YOUTUBE Health CHANNEL Benefits Uses

7. 10 Health Benefits of Cranberry Juice 6. Stronger immunity system • Cranberry juice is loaded with polyphenols an antioxidant which protects your body from free radicals and makes the body immune from bacterial and viral infections/ Drinking the juice regularly will make sure you don’t fall ill often and will never suffer from a cough and cold and fever. Subscribe TO OUR YOUTUBE Health CHANNEL Benefits Uses

8. 10 Health Benefits of Cranberry Juice 7. Aids as anti-aging • Cranberry juice is a rich source of antioxidants and phytonutrients that protect the body from age-related issues. • Cranberries have many nourishing ingredients that fight with free radicals and delay the signs of ageing. Subscribe TO OUR YOUTUBE Health CHANNEL Benefits Uses

9. 10 Health Benefits of Cranberry Juice 8. Prevents cancer • The juice has anti-carcinogenic a property that inhibits the cancer cells growth. It is particularly helpful to treat prostate and colon cancer. Subscribe TO OUR YOUTUBE Health CHANNEL Benefits Uses

10. 10 Health Benefits of Cranberry Juice 9. Prevents the lung inflammation • Cranberry juice contains anti-inflammatory properties and has a compound called nondialyzable material. • It efficiently cures the inflammation in lungs caused by influenza virus and stops the virus to cling to the cells and protects from flu infections. Subscribe TO OUR YOUTUBE Health CHANNEL Benefits Uses

11. 10 Health Benefits of Cranberry Juice 10. Prevents peptic ulcers • A peptic ulcer is developed by a bacterium called H pylori, and it attacks the layers of duodenum and stomach. • Regular consumption of juice can stop the H pylori bacterium and prevent the peptic ulcers. Subscribe TO OUR YOUTUBE Health CHANNEL Benefits Uses