Chapter 4. Physical Fitness and Wellness for Children. Chapter 4 Key Points. Physical Activity and Physical Fitness are key elements in increasing years and quality of life - Healthy People 2010 (USDHHS, 2000) Defining Physical Fitness
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Physical Fitness and Wellness for Children
Muscular Strength and Endurance
Teachers can help children develop the skills and positive
attitudes needed for active participation in physical
activity and assist them in attaining a healthy level of fitness