Prepare for snowboarding Season - PowerPoint PPT Presentation

Vertical slope shop humberto rodriguez period 4 owner
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Vertical Slope Shop Humberto Rodriguez Period:4 Owner. Prepare for snowboarding Season. Dress for the Ride. Loose fitting layers Moisture wicking inner Insulating middle Waterproof outer shell Goggles Helmet, wrist guards. Get into Condition. Stretch for 10 minutes

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Prepare for snowboarding Season

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Vertical slope shop humberto rodriguez period 4 owner

Vertical Slope Shop

Humberto Rodriguez Period:4

Owner

Prepare for snowboarding Season


Dress for the ride

Dress for the Ride

  • Loose fitting layers

    • Moisture wicking inner

    • Insulating middle

    • Waterproof outer shell

  • Goggles

  • Helmet, wrist guards


  • Get into condition

    Get into Condition

    • Stretch for 10 minutes

      • Do lateral squats, hops

  • Eat complex carbohydrates

  • Drink plenty of water

    • Dehydration is common


  • Snowboard under control

    Snowboard under Control

    Snowboard under Control

    • Be aware of traffic

      • Where trails merge

  • Stick to slopes designed for your ability

  • Be aware of changing weather conditions


  • Prepare for snowboarding season

    Prepare for snowboarding Season


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