vertical slope shop humberto rodriguez period 4 owner
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Prepare for snowboarding Season

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Vertical Slope Shop Humberto Rodriguez Period:4 Owner. Prepare for snowboarding Season. Dress for the Ride. Loose fitting layers Moisture wicking inner Insulating middle Waterproof outer shell Goggles Helmet, wrist guards. Get into Condition. Stretch for 10 minutes

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Presentation Transcript
dress for the ride
Dress for the Ride
  • Loose fitting layers
      • Moisture wicking inner
      • Insulating middle
      • Waterproof outer shell
  • Goggles
  • Helmet, wrist guards
get into condition
Get into Condition
  • Stretch for 10 minutes
      • Do lateral squats, hops
  • Eat complex carbohydrates
  • Drink plenty of water
      • Dehydration is common
snowboard under control
Snowboard under Control

Snowboard under Control

  • Be aware of traffic
      • Where trails merge
  • Stick to slopes designed for your ability
  • Be aware of changing weather conditions
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