Fun Activities that Keep Kids
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Fun Activities that Keep Kids Healthy and Fit PowerPoint PPT Presentation


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When given a choice, most kids will log off their smartphone and head outside for some fun. So make sure your child has lots of opportunities for strengthening their physical fitness. Visit site: http://www.orientaventura.org/healthy-activities-kids/

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Fun Activities that Keep Kids Healthy and Fit

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Fun activities that keep kids healthy and fit

Fun Activities that Keep Kids

Healthy and Fit

Getting kids moving is important for keeping them healthy, yet it is takes some serious fun to

compete with smartphones and video games. While most kids love spending time outdoors,

it may take a little nudge from their parents to get them out of the house. As you explore

potential healthy activities to keep your kid physically fit, try these ideas that will pique their

curiosity and encourage them to stay active.

Scale an Indoor Rock Climbing Wall

For many children, scaling the side of a mountain is not an easily accessible option.

However, indoor facilities provide a similar level of exercise for children that also provides

just enough of a challenge to keep them trying to reach new heights. As your child climbs

indoors, they will strengthen their muscles, develop problem-solving skills and build their

confidence.

Go Wilderness Hiking at Camp

Kids sometimes get tired of playing the same classic sports such as football and baseball

year after year. When this happens, offering a completely different type of activity during the

summer revives their interest in physical fitness. Hiking at camp removes the competitive

element that some kids find stressful and replaces it with a feeling of accomplishment and

leadership. At camp, experienced guides take kids through challenging trails that lead to a

rewarding view of their surroundings. As your kid gets excited about seeing wildlife, cooking

over a campfire and standing at the peak of a mountain, they will hardly even notice they are

exercising.


Fun activities that keep kids healthy and fit

Plan a Community Competition

It is also important to make physical fitness a part of your family life. Ask your child what

some of their favorite outdoor games are and invite your neighbors to a community

competition. Play games such as kickball and badminton along with a few relay races and

egg tosses. Make this a regular event, and everyone will benefit from getting moving

together as a community.

When given a choice, most kids will log off their smartphone and head outside for some fun.

So make sure your child has lots of opportunities for strengthening their physical fitness.

From battling those summer blues with a refreshing hike at camp to learning how to scale an

indoor climbing wall, your child will be healthier and happier as they explore new activities.


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