Overcoming limiting beliefs
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Overcoming Limiting Beliefs. UPPER LIMIT PROBLEM. Hidden Barriers. Based on FEAR and FALSE belief. Hidden Barriers. “I cannot expand to my full creative genius because something is fundamentally wrong with me” pg 45 Play it safe. Stay small. 1. Fundamentally Flawed. Hidden Barriers.

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Overcoming Limiting Beliefs

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Overcoming Limiting Beliefs


UPPER LIMIT PROBLEM


Hidden Barriers

Based on

FEAR and FALSE belief


Hidden Barriers

  • “I cannot expand to my full creative genius because something is fundamentally wrong with me” pg 45

  • Play it safe. Stay small

1. Fundamentally Flawed


Hidden Barriers

  • “I cannot expand to my full creative genius because something is fundamentally wrong with me” pg 45

  • Play it safe. Stay small

1. Fundamentally Flawed


Hidden Barriers

  • “I cannot expand to my full success because it would cause me to end up all alone, be disloyal to my roots, and leave behind people from my past”

  • “You follow breakthroughs of success with bouts of self-punishment” pg 49

2. Disloyalty & Abandonment


Hidden Barriers

  • “I cannot expand to my full success because it would cause me to end up all alone, be disloyal to my roots, and leave behind people from my past”

  • “You follow breakthroughs of success with bouts of self-punishment” pg 49

2. Disloyalty & Abandondonment


Hidden Barriers

  • “I can’t expand to my highest potential because I’d be an even bigger burden than I am now” pg 52

3. More Success Brings a Bigger Burden


Hidden Barriers

  • “I can’t expand to my highest potential because I’d be an even bigger burden than I am now” pg 52

3. More Success Brings a Bigger Burdon


Hidden Barriers

  • “I must not expand to my full success, because if I did I would outshine _______ and make him or her look or feel bad” pg 55

  • Turn down the volume or turn down enjoyment

4. The Crime of Outshining


Hidden Barriers

  • “I must not expand to my full success, because if I did I would outshine _______ and make him or her look or feel bad” pg 55

  • Turn down the volume or turn down enjoyment

4. The Crime of Outshining


Awareness brings healing


WARNING SIGNS

  • Worry


WARNING SIGNS

  • Worry

  • Criticism and blame


WARNING SIGNS

  • Worry

  • Criticism and blame

  • Deflecting


WARNING SIGNS

  • Worry

  • Criticism and blame

  • Deflecting

  • Squabbling


WARNING SIGNS

  • Worry

  • Criticism and blame

  • Deflecting

  • Squabbling

  • Getting sick/Getting hurt


WARNING SIGNS

  • Worry

  • Criticism and blame

  • Deflecting

  • Squabbling

  • Getting sick/Getting hurt

  • Self destructive behaviors


Overcoming!

  • 1. Ask is it true? Is it really true without a shadow of doubt?


Overcoming!

  • 1. Ask is it true? Is it really true without a shadow of doubt?

  • 2. What is the cost of this belief?


Overcoming!

  • 1. Ask is it true? Is it really true without a shadow of doubt?

  • 2. What is the cost of this belief?

  • 3. Who would I be without this belief?


Overcoming!

  • 1. Ask is it true? Is it really true without a shadow of doubt?

  • 2. What is the cost of this belief?

  • 3. Who would I be without this belief?

  • 4. This is my belief, but how can the opposite be just as true


Success Challenge Affirmations


Experiencing Fear?

  • “Fear is excitement without the breath” Fritz Perls MD

  • The energy itself is neutral. It’s how we interpret it


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