Steps to a Healthier You & Your Students Too!. Washington State Dairy Council. Plans for today. Discuss the history and background of Dietary Guidelines and federal food guidance systems Review their basic recommendations Consider simple ways to put their messages into practice
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Food for Young Children
Dark leafy lettuce
MesclunDark Green Vegetables
White beansDry Beans and Peas
A tool for those desiring a more advanced analysis of their food intake and physical activity