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Some Common But Healthy Foods! | Fitho

This presentation by Fitho Wellness presents to you some regular healthy foods to complement everyday’s healthy diet. To get your weight loss diet, log on to http://www.fitho.com/

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Some Common But Healthy Foods! | Fitho

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    1. Some Common But Healthy Foods! This presentation by Fitho Wellness presents to you some regular healthy foods to complement everyday’s healthy diet.

    2. Capsicum - A Punch of Good Health Capsicum boosts your metabolism and burns more calories. Known for its heart health benefits like lowering blood pressure and improving general heart health is highly recommended by health experts.

    3. Guava - Indian “Super Fruit” Guavas are rich in fiber that keeps you full for longer and helps the body fight fat. This super fruit is a store house of nutrients that keep your heart & gut healthy!

    4. Cucumber - The Refreshing Snack This zero calorie veggie is the most refreshing snack you can have . It's also naturally increases the water and fiber content in your body.

    5. Milk - The Natural Health Drink Milk is extremely rich in calcium and also aids in burning fat. A regular intake of fat-free milk will do wonders to your health. A glass of milk at breakfast, and one before going to bed can fulfill daily dietary needs.

    6.  Cardamom - Natural Fat Burner 

    7. Fitho Wellness Services Get Fitho Weight Loss Plan Now: Join Thousands of people who lose weight with Fitho Everyday! Get a diet plan with veg/non veg options Get a new chart every week You can eat your favorite foods Convenient & easy to follow All this for just Rs 799 per month

    8. Fitho Wellness Services For more information you can contact us at: Email: fitness@fitho.in Phone: 011-41040070 Website: http://www.fitho.com

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