Cold laser fat loss how to maximize your results
This presentation is the property of its rightful owner.
Sponsored Links
1 / 20

Cold Laser Fat Loss: How to MAXIMIZE Your Results PowerPoint PPT Presentation


  • 56 Views
  • Uploaded on
  • Presentation posted in: General

Cold Laser Fat Loss: How to MAXIMIZE Your Results. A BodyMend Wellness Clinic Presentation Facilitator: Jason Hensen , Clinic Director, RMT June, 2014. AGENDA. Introductions & Session Goals Brief review of how cold laser treatment can accelerate fat loss

Download Presentation

Cold Laser Fat Loss: How to MAXIMIZE Your Results

An Image/Link below is provided (as is) to download presentation

Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.


- - - - - - - - - - - - - - - - - - - - - - - - - - E N D - - - - - - - - - - - - - - - - - - - - - - - - - -

Presentation Transcript


Cold laser fat loss how to maximize your results

Cold Laser Fat Loss: How to MAXIMIZE Your Results

A BodyMend Wellness Clinic Presentation

Facilitator: Jason Hensen,

Clinic Director, RMT

June, 2014


Agenda

AGENDA

  • Introductions & Session Goals

  • Brief review of how cold laser treatment can accelerate fat loss

  • Overview of tips to MAXIMIZE results

  • Review of BodyMendWellness Clinic Resources


Session goals

Session Goals

  • Cold Laser technology to accelerate fat loss

  • Check your commitment: Are you prepared to invest in what it takes to achieve BEST results?

  • Review of treatment protocols

  • Learn helpful tips to follow to get the most out of your treatments

  • Use resources offered through BodyMend Wellness Clinic


Cold laser technology for fat loss

Cold Laser Technology for FAT LOSS

  • Cold laser treatment is a painless, non-surgical method that can be used to accelerate fat loss

  • Laser creates temporary pores in the fat cells (lasting 24-72 hours) that allows excess, unwanted fat to leave the cells

  • Lymphatic stimulation and water consumption following treatments assist the body in “flushing out” the excess fat

  • A healthy liver metabolises the excess fat from the body

  • INCHloss versusWEIGHT loss is accelerated. REMEMBER: inches may not be where specifically desired. Weight loss may not occur at all


Cold laser fat loss how to maximize your results

How Can I MAXIMIZE My Fat Loss Treatment Results?


Cold laser fat loss how to maximize your results

  • Set realistic expectations

  • Follow recommended treatment protocols

  • Keep recommended appointments

  • Use additional resources

    • Liver/detoxification cleanse

    • Shapewear to assist with lymphatic circulation

    • Lymphatic massage

  • Maintain a positive attitude


Set realistic expectations

Set REALISTIC expectations

  • Set personal goals that are reasonable

  • Improving your overall health is an EXCELLENT goal to set (i.e., a maintainable lifestyle change with diet and activity)

  • Inch loss from treatment is NOT always from areas where you want it to be from

  • Weight loss may not happen

  • Lasting results require ongoing commitment


Follow treatment protocols

Follow Treatment Protocols

  • Drink your recommended daily amount of water (Body weight in pounds/2 = required ounces)

  • Avoid caffeine (and caffeine products)

  • Avoid alcohol

  • Eat a sensible, healthy diet

  • Perform 20 minutes of exercise post-treatment that promotes lymphatic drainage


Cold laser fat loss how to maximize your results

Drink Your Recommended Daily Water


Water is important

Water is Important

  • Flushes out toxins and waste products from normal cellular function

  • Helps you to feel full, without unwanted calories. Try drinking a glass of water prior to meal times.

  • Prefer water during meals.

  • Prevent headaches, improve focus and concentration. This can help you stay on track with being active and sticking to your healthy lifestyle commitments.

  • Gives you a healthier looking appearance, especially your skin


Tips to enjoy drinking water

Tips to Enjoy Drinking Water

1. Make it fun! There are simple, yet tasty recipes to naturally flavour your water.

2. Try fruit-diffuser water bottles.

3. Drink cold iced-teas that are herbal, non-caffeinated. Brew a 1 litre pot, and add a tablespoon of honey to sweeten.


Avoid caffeine

Avoid Caffeine

  • Caffeine is a diuretic – it causes the body to lose extra water

  • Caffeine is found in coffee, black teas, green tea, chocolate, energy drinks.

  • Consuming caffeine lessens the effectiveness of drinking your water for treatments

  • Be sure to read food labels carefully!


Avoid alcohol

Avoid Alcohol

  • Alcohol acts as a diuretic

  • Alcohol keeps your liver busy detoxifying, instead of metabolizing the excess fat released by the opened fat pores


Eat sensibly eat for health

Eat Sensibly, Eat for Health!

  • Healthy food choices and eating habits can only add to your success

  • Seek nutrition counselling if uncertain about healthy food choices (www.eatrightontario.ca)

  • Be mindful of small details such as frequency and timing of meals, portion sizes – these all impact your metabolism


Cold laser fat loss how to maximize your results

Post-Treatment Lymphatic Exercise


Cold laser fat loss how to maximize your results

  • Hypervibe technology – “Get Fit Fast” 10 minute exercise program

  • Ask for helpful training tips from your Laser Specialist and/or one of our Active Care Specialists


Maintain a positive attitude

Maintain a POSITIVE Attitude

  • The hormone Cortisol is released during stressful events (i.e., physical, emotional)

  • High levels of cortisol negatively affect your:

    • Immune system: more prone to illness

    • Mental health: more prone to depression

    • Energy levels: less energy to exercise and be active

      All of these can lead to unhealthy,

      fat-promoting lifestyle choices (i.e., sedentary activities, comfort-eating, etc.)


Cold laser fat loss how to maximize your results

Make a conscience decision and commitment to improve your health and develop a healthier lifestyle

“FIND WHAT BRINGS YOU JOY,

AND GO THERE”


Cold laser fat loss how to maximize your results

QUESTIONS?


Additional resources

Additional Resources

  • Pamphlet “Maximizing your Zerona Fat Loss Results”

  • BodyMend Article “ Drink Water for Better Health”

  • BodyMend Article “Abdominal Obesity and the Mind: What is the Connection?”

  • Get Fit Fast: Hypervibe 10 minute exercise program

  • Health Products: CleanseMax, SoliedaShapewear

  • Health Services: Lymphatic Massage, Personal Training with Active Care Specialist

  • FREE consultation with one of our Zerona Laser Specialists


  • Login