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Let Go of the PAIN. Overcoming trauma Dr. Willem Lammers, 2011 . INtro. This video has been designed to resolve disturbing memories people can develop in reaction to perceiving death and destruction. It may not be perfect or sophisticated, but that ’ s not what it ’ s made for.

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Let go of the pain

Let Go ofthePAIN

Overcomingtrauma

Dr. Willem Lammers, 2011


Intro
INtro

  • This video has been designed to resolve disturbing memories people can develop in reaction to perceiving death and destruction.

  • It may not be perfect or sophisticated, but that’s not what it’s made for.

  • To get the best results, look at it a number of times, and you’ll get a feel for the flow.

  • Please forward this link to people who can profit from it.


Disclaimer
disclaimer

  • The information contained in this video is educational in nature and is provided only as general information.

  • Logosynthesis™ is a relatively new approach and the extent of its effectiveness, as well as its risks and benefits are not fully known.

  • The reader agrees to assume and accept full responsibility for any and all risks associated with looking at this video and applying Logosynthesis as a result.

  • The information presented in this video is not intended to represent that Logosynthesis is used to diagnose, treat, cure, or prevent any disease or psychological disorder.


You can wait for the next slide to appear or press the space bar to go on

instruction

you canwait for the next slide to appear orPress the space bar to go on


Did it shock you what happened
Diditshockyouwhathappened?


Do you still see the images
Do you still seetheimages?


Do you still hear the sounds
Do you still hearthesounds?


Do you think you will never get over it

Are you hurt?

Do Youthinkyou will nevergetoverit?


The memories danger death destruction

Are you hurt?

The memories? Danger?Death?destruction?


The pain is real

Are you hurt?

The Painisreal


The memories hurt

Are you hurt?

The MemoriesHurt


You can change it

Are youhurt?

Youcanchangeit!


You can use logosynthesis
You can useLogosynthesis™


Logosynthesis
Logosynthesis™

  • Logosynthesis is a systemforthe rapid releaseoffrozenstates

  • Forthepurposeofthisvideo, itconsistsofthreesteps:

  • Explorethememorythatfrightensyou

  • Exploreyourreactionstothismemory

  • Letgoofthosereactionsbythe power ofwords


Ok let s go

Are youhurt?

Ok,Let’s go!


Think of a memory that affects you

Logosynthesis

Think of a memorythataffectsyou


Take one small moment from that memory

Logosynthesis

takeonesmallmomentfromthatmemory


Only one small moment not the worst one

Logosynthesis

Onlyonesmallmoment, not theworstone


You can repeat this later for other moments as often as you like to

Logosynthesis

Youcanrepeatthislaterforothermoments, asoftenasyouliketo


1 the scene

Now Think of a memorythataffectsyou

1. thescene


Explore the scene

Think of a memorythataffectsyou

Explorethescene


Your mind sees the scene

Think of a memorythataffectsyou

Yourmindseesthescene


What do your eyes remember

Think of a memorythataffectsyou

What do your eyesremember?


People animals cars houses water fire

Think of a memorythataffectsyou

People? Animals?Cars? houses?Water? Fire?


Your mind hears the scene

Think of a memorythataffectsyou

YourmindhearsthescenE


What do your ears remember

Think of a memorythataffectsyou

What do yourearsRemember?


Voices screams loud noise

Think of a memorythataffectsyou

Voices?Screams?LoudNoise?


Your body senses the scene

Think of a memorythataffectsyou

Your Body sensesthescenE


What does your body remember

Think of a memorythataffectsyou

WhatdoesyourBodyRemember?


Heat cold water vibrations storms

Think of a memorythataffectsyou

Heat? Cold?water? Vibrations?Storms?


Now choose a small part of all you see hear sense in this memory

a memorythataffectsyou

Nowchoosea smallpartof all yousee, hear, sense in thismemory


The next steps will reduce the pain caused by that small part

a memorythataffectsyou

thenextsteps will reducethepaincausedbythatsmallpart


After that you can continue with another small part

a memorythataffectsyou

After that, youcancontinuewithanothersmallpart


A memory that affects you
a memorythataffectsyou

  • Physicaland emotional reactionsaretriggeredbythememoriesofthescene

  • images

  • sounds

  • sensations


Logosynthesis1
Logosynthesis™

  • The images, sounds and sensations of the scene create frozen structures in your energy system…


Logosynthesis2
Logosynthesis™

  • You’re reacting to the memory of the scene

  • Now explore…


2 your reaction
2.your reaction


You re reacting to the part of the memory you chose
You’re reacting to the part of the memory you chose


With body feelings emotions thoughts

Reactionstothememoryofthescene

WithBody feelings, emotions,thoughts


What do you feel in your body

Reactionstothememoryofthescene

What do youfeel in yourbody?


Tension trembling paralysis pain

Reactionstothememoryofthescene

Tension?Trembling?paralysis?Pain?


How s your breathing

Reactionstothememoryofthescene

How’syourBreathing?


What emotions do you feel

Reactionstothememoryofthescene

Whatemotionsdo youfeel?


Concern fear panic horror

Reactionstothememoryofthescene

Concern?Fear? panic?Horror?


Reactions to the memory of the scene
Reactionstothememoryofthescene

  • Now,

  • on a scale from zero to 10,

  • How distressing is your reactionto the memory of the scene?

  • 0: No distress at all

  • 10: The highest possible distress



Now you will reduce this distress
Nowyou will reducethisdistress


By the power of words
Bythepower ofwords


Follow my directions exactly as they appear on the screen
Follow my directions exactly as they appear on the screen


You will say three sentences
You will saythreesentences


Repeat them aloud as they appear
Repeat them aloud as they appear


The first sentence

Logosynthesis™

The firstsentence


Read sentence 1
Read Sentence1

  • I retrieve all my energybound up in this memory of this scene and take it back to the right place in my Self

This will berepeated


I retrieve all my energy

Read aloud

I retrieve all myenergy


Bound up in this memory of this scene

Read aloud

bound up in this memoryof this scene


And take it back

Read aloud

and take it back


To the right place in my self

Read aloud

totherightplace in mySelf


Let this sentence sink in
letthissentence sink in


Let the words do the work
letthewords do thework



The second sentence

Logosynthesis™

The secondsentence


Sentence 2
Sentence2

  • I remove all non-me energyrelated to this this memory of this scene from all of my cells, from all of my body and from all of my personal spaceand send it back to where it really belongs

This will berepeated


I remove all non me energy

Read aloud

I removeall non-meenergy


Related to this memory of this scene

Read aloud

relatedtothismemoryofthisscene


From all of my cells from all of my body

Read aloud

from all ofmycells, from all ofmybody


And from all of my personal space

Read aloud

andfrom all ofmy personal space


And send it back to where it really belongs

Read aloud

and send it back towhereitreallybelongs


Let this sentence sink in1
letthissentence sink in


Let the words do the work1
letthewords do thework



The third sentence

Logosynthesis™

The thirdsentence


Sentence 3
Sentence3

  • I retrieve all of my energy,bound in all my reactions to this memory of this sceneand send it back to the right place in my Self

This will berepeated


I retrieve all of my energy

Read aloud

I retrieve all ofmyenergy


Bound up in all my reactions

Read aloud

boundup in all myreactions


To this memory of this scene

Read aloud

tothismemoryofthisscene


And take it back1

Read aloud

andtakeitback


To the right place in my self1

Read aloud

totherightplace in mySelf


Let this sentence sink in2
letthissentence sink in


Let the words do the work2
letthewords do thework



Reactions
reactions

  • Now again,

  • on a scale from zero to 10,

  • How distressing is your reaction to this memory of this scene?

  • 0: No distress at all

  • 10: The highest possible distress



What are the changes in the scene you remembered before
Whatarethechangesin thesceneyourememberedbefore?


Explore the scene again

Return tothememorythataffectedyou

Explore the sceneagain


Your mind saw the scene

thememorythataffectedyou

YourmindSAW thescene


What did your eyes see

thememorythataffectedyou

What did your eyessee?


People animals cars houses water fire1

Think of a memorythataffectsyou

People? Animals?Cars? houses?Water? Fire?


Your mind heard a scene

thememorythataffectedyou

Yourmindhearda scene


What did your ears imagine

thememorythataffectedyou

Whatdidyourearsimagine?


Voices screams loud noise1

thememorythataffectedyou

Voices?Screams?Loud Noise?


Your mind sensed a scene

thememorythataffectedyou

Yourmindsenseda scene


What did your body sense

thememorythataffectedyou

WhatdidyourBody sense?


Heat cold water vibrations storms1

Think of a memorythataffectsyou

Heat? Cold?water? Vibrations?Storms?


What are the changes in your memory of the scene
Whatarethechangesin yourmemoryofthescene?


What are the changes in your reactions to that scene
Whatarethechangesin yourreactionstothatscene?


Body feelings emotions thoughts

reactions

Body feelings? Emotions?Thoughts?


What do you feel in your body now

reactions

What do youfeel in yourbodynow?


How s your breathing1

reactions

How’syourBreathing?


What emotions do you feel1

Reactions

Whatemotionsdo youfeel?


You can stop here
Youcanstophere


But if you still perceive a distress
But,Ifyou still perceive a distress



Until the distress has been reduced enough to let you think again
Untilthedistresshasbeenreducedenoughtoletyouthinkagain


You can review the scene you just worked with
Youcanreviewthesceneyou just workedwith


You can also take another scene which still disturbs you
Youcan also takeanotherscene, which still disturbsyou



Logosynthesis3
Logosynthesis™

  • This is only one way to get relief from phobias, trauma, grief and other forms of distresswith Logosynthesis

  • Do you want to know more?

  • Then you can read the book:

  • Phrases to Freedom

  • Order through amazon.com


You can also join

Logosynthesis™

Youcan also join


The logosynthesis group on facebook

Youcanjoin

The Logosynthesisgroup on facebook


And ask for support in applying this video

Youcanjointhe Logosynthesis facebookgroup

Andaskforsupportin applyingthisvideo


I ll be happy to help

Youcanjointhe Logosynthesis facebookgroup

I’ll be happy to help!


  • Please send your feedbackabout your experiences with this movie to

  • Dr. Willem Lammers

  • [email protected]

  • That will help us to improve it!

  • Thank you!


Download link
Download link

  • You will find the latest version of this file here:

  • www.logosynthesis.net/docs/disturbing_memories.pps



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