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Food Labels. Joshua Daniels Re’Ana. Where can you find a food label at?. On packaged food What colors are they usually. What do you know about Food Labels. What is a Food Label?. A food label shows what's good and bad in the food (nutrients) your about to consume or eat. Nutrients.

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Food labels

Food Labels

Joshua Daniels

Re’Ana


Where can you find a food label at
Where can you find a food label at?

  • On packaged food

  • What colors are they usually



What is a food label
What is a Food Label?

A food label shows what's good and bad in the food (nutrients) your about to consume or eat.


Nutrients
Nutrients

  • Nutrients is what your body needs to move and be productive. The only thing is your body cant make them on its own to you have to eat to get them.


6 nutrients
6 Nutrients

  • Carbohydrates (Sugars) Usually end in the word…-ose-

  • Protein (Beans) (Meat)

  • Fats ( Oil Butter and Cream and Milk)

  • Vitamins (A,D,E,K,B,C )

  • Mineral ()

  • Water (Body is made up of water)



Food has calories which provides energy
Food has calories which provides energy

  • Calories in and calories out with physical activity,

  • No activity people can become sick, unhealthy and maybe obese


Ingredients on food labels
Ingredients on food labels

  • The ingredients are listed from the main ingredients all the way down to the least.


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