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Best Vitamins And Minerals For Acne Free Skin -Eucerin Malaysia

If you struggle with acne-prone skin, there's a good chance you've know about different acne vitamins and minerals that will help you clear up your skin. Click here to check out a list of foods and products that help your acne treatments.

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Best Vitamins And Minerals For Acne Free Skin -Eucerin Malaysia

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  1. VITAMINS & MINERALS FOR ACNE TREATMENT Acne is an inflammatory skin condition that causes pimples and other skin lesions. Some vitamins and minerals can help to treat and prevent acne. Here are the vitamins & Minerals that you need for a clear and healthy skin. Eucerin Malaysia- Most Trusted Skin Care Brand

  2. VITAMINS FOR ACNE TREATMENT It has antioxidant properties that not only help remove dead, clogged skin cells, but also balances the hormone levels in the body. Top Sources: Carrots, Broccoli, Cantaloupe, Sweet Potatoes and Spinach It is also known as pyridoxine, which can prevent skin inflammation and overproduction of sebum. B6 is important to maintaining a healthy immune system and producing antibodies. Top Sources: Peanuts, Soya beans, Wheat germ, Oats and Bananas Eucerin Malaysia- Most Trusted Skin Care Brand

  3. VITAMINS FOR ACNE TREATMENT It is also known as ascorbic acid, vitamin C is an antioxidant which can protect the skin from the attacks of free radicals that cause acne breakouts. Top Sources: Spinach, Broccoli, Papaya, Lemon, Kale and Strawberries Vitamin D has anti-inflammatory effects that are beneficial to your skin. Anti-bacterial properties of vitamin D can help combat bacteria that cause acne. Top Sources: Orange juice, Fortified milk, Eggs and Cheese Eucerin Malaysia- Most Trusted Skin Care Brand

  4. VITAMINS FOR ACNE TREATMENT It has anti-inflammatory properties that support your immune system, help in cell regeneration, reduce inflammation, and specifically help in inflammatory acne. Top Sources: Sunflower, Almonds Seeds, Peanuts and Green vegetables Eucerin Malaysia- Most Trusted Skin Care Brand

  5. MINERAL FOR ACNE TREATMENT Zinc is a mineral that can also help with acne, has anti-inflammatory properties that can help to relieve some of the redness and irritation associated with moderate-to-severe acne. Top Sources: Mushrooms, Spinach, Beans, Whole grains, and Garlic Selenium helps reduce inflammation and fights against blemishes. It works best in conjunction with zinc and vitamin E. When treating acne, its main role is as an anti-inflammatory. Top Sources: Brazil nuts, Sea foods, Organ meats and Dairy products Eucerin Malaysia- Most Trusted Skin Care Brand

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