EQ. Emotional Intelligence. What is EQ?. Emotional intelligence is sometimes referred to as social intelligence. EQ requires competencies in communication, sensitivity, initiative and interpersonal skills. EQ is a better predictor for job performance than is IQ. The value of EQ at work.
If you identify things you appreciate you will be more likely to notice those things.
Getting more accurate in naming your feelings helps you know yourself
and others better.
Treat yourself as you would your best friend.
Sincere listening benefits the speaker & listener.
Remain optimistic, try to see the bright side
Emotions are a a good source of information about our bodies.
You’ll feel better & so will others. K.Cannon
Sales- Empathy & listening
Musicians-self-discipline & motivation
Leaders-Empathy, optimism & warmth.
Women-higher in empathy & social responsibility
Men- higher in stress tolerance & self-confidence