Ocn 750 class 6 february 13 work life im balance
This presentation is the property of its rightful owner.
Sponsored Links
1 / 28

OCN 750 Class #6: February 13 Work-Life ( Im )Balance PowerPoint PPT Presentation


  • 41 Views
  • Uploaded on
  • Presentation posted in: General

OCN 750 Class #6: February 13 Work-Life ( Im )Balance. Housekeeping/Announcements Activity 1: Choosing career for lifestyle/values Break Activity 1: reports back Activity 2: Time m anagement brainstorm Upcoming assignments; Mini-Reflections . Housekeeping & Announcements. Assignments

Download Presentation

OCN 750 Class #6: February 13 Work-Life ( Im )Balance

An Image/Link below is provided (as is) to download presentation

Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.


- - - - - - - - - - - - - - - - - - - - - - - - - - E N D - - - - - - - - - - - - - - - - - - - - - - - - - -

Presentation Transcript


Ocn 750 class 6 february 13 work life im balance

OCN 750 Class #6: February 13Work-Life (Im)Balance

  • Housekeeping/Announcements

  • Activity 1: Choosing career for lifestyle/values

  • Break

  • Activity 1: reports back

  • Activity 2: Time management brainstorm

  • Upcoming assignments; Mini-Reflections


Housekeeping announcements

Housekeeping & Announcements

Assignments

Due today: Reflection #1 on applying Theme I skills & concepts

Revised grading scheme for class!

3 credits: 90% = A; formal project eval

2 credits: 80% = A; minimal project eval

1 credit: 70% = A ; no project eval required

Manoa Experience, Feb 23, looking for volunteers!!

Booth or activity – hour shifts OK

Contact Johanna Wren ([email protected]) or Michele

Any questions or comments? Barb?


Broader impacts

Broader Impacts

  • Science Communication

  • Outreach

  • Diversity

  • Mentoring

How balance all this?

How balance research alone?

Other interests?


Work life im balance

Work-Life (Im)Balance

http://breadcrumz.blogspot.com/2010/09/work-relationships-or-health-choose-two.html


How choose a career in line with your lifestyle values

How choose a career in line with your lifestyle/values?

  • Evaluate your skills, affinities, personal goals

  • Research your career possibilities

  • Talk with people in the field

    • Network (broadly)

    • Informational interviewing (more specifically)

  • Earn & market your knowledge & experience

(as described in Getting What You Came For (Robert L. Peters),

What Color is Your Parachute (Richard N. Bolles), & others


Ocn 750 class 6 february 13 work life im balance

  • Evaluate your skills, affinities, personal goals

  • Everything about yourself on 1 piece of paper

  • Use a graphic

  • Prioritize this info

From What Color is Your Parachute? (WCIYP)


Seven parts of diagram

Seven parts of diagram

  • Favorite Values

  • Favorite Interests

  • Favorite Skills

  • Favorite People Environment

  • Favorite Working Conditions

  • Salary & Level of Responsibility

  • Geography


Activity 1 define career personal goals

Activity 1: Define career + personal goals

  • Start filling out your “flower diagram,”

    1 petal at a time

  • 7 stations for 7 petals,

    with more info on each one posted there

  • Rotate through as many as you can:

    complete diagram = due next week

  • Spend ~20-30 minutes … then we’ll take a break


Flower diagram example printed out on tables

Flower diagram example(printed out on tables)


Part 1 favorite values

Part 1: Favorite Values

  • Help people in need

  • Become master of a field

  • Do work that brings more beauty to the world (art, etc)

  • Raise a family

  • Do something that everyone said couldn’t be done

  • Pioneer some new technology

  • Become good at working as part of a team


Part 2 favorite interests

Part 2: Favorite Interests

  • Can be professional, personal, or both … e.g.:

    • Gardening

    • Languages

    • History

    • Study & sports related to ocean

    • Crafts

    • Travel


Part 3 favorite skills

Part 3: Favorite Skills

  • Physical

    • Using instruments

    • Making crafts (creativity)

  • Mental

    • Researching

    • Synthesizing

    • Designing new ideas

  • Interpersonal

    • Individuals, one-on-one

    • Groups, organizations

      (WCIYP, pages 234 – 239)


Part 4 favorite people environment

Part 4: Favorite People Environment

Which types of people do you enjoy most? (pick 3)

realistic

investigative

http://tlc-kdu.blogspot.com/2010/01/holland-code-party.html

conventional

artistic

enterprising

social


Part 5 favorite working conditions

Part 5: Favorite Working Conditions

  • Supervision – a little or a lot?

  • Opportunities for creativity

  • Flexible vs fixed working hours

  • Work outside vs indoors

  • Work mostly alone vs with others


Part 6 salary level of responsibility

Part 6: Salary & Level of Responsibility

  • Head vs. member of a team

  • Supervise others?

  • Size of workplace

  • Salary

    • Min/max

    • Need to support travel, expensive hobbies, family?


Part 7 geography

Part 7: Geography

  • Close to vs. far from family

  • New vs. familiar place

  • Climate

  • Ideal location for partner?

  • Big city vs. small town


Break

Break


Seven parts of diagram reports back

Seven parts of diagram:reports back

  • Favorite Values

  • Favorite Interests

  • Favorite Skills

  • Favorite People Environment

  • Favorite Working Conditions

  • Salary & Level of Responsibility

  • Geography


How choose career in line with lifestyle values

How choose career in line with lifestyle/values?

Career choice pathway:

  • Evaluate your skills, affinities, personal goals

  • Research your career possibilities

  • Talk with people in the field

    • Network (broadly)

    • Informational interviewing (more specifically)

  • Earn & market your knowledge & experience


Activity 2 time management brainstorm

Activity 2: Time Management Brainstorm

http://chrisandlouisa.com/category/work-life-balance/


Brainstorm things you need want to do

Brainstorm: things you need/want to do


The 4ds

The 4Ds

  • DO:

    Tasks (20%) that support your most valuable work– eg high priority emails – deal with ASAP to keep important projects moving

  • DUMP:

    • Doesn’t pertain to your priorities

    • Doesn’t require follow-up

    • Doesn’t support your goals

  • DELEGATE:

    • Requires attention or action

    • Doesn’t end up on your “do” list

    • Can be handled by someone else

  • DELAY:

    • Few things should fall into this category

    • File, print, or store for another time

http://www.medicinethatspeaks.org/433/evpma-newsletter-may-2011/


How do you decide what to do

How do you decide what to “do”?

http://www.free-time-management-tips.com/fulfillment-pyramid.html


Ocn 750 class 6 february 13 work life im balance

http://zengirlinthecity.tumblr.com/post/21912544864/how-to-focus-in-the-age-of-distraction


Other tips ideas

Other tips & ideas?


Assignment due feb 20 work life balance reflection

Assignment due Feb 20 Work-Life Balance Reflection

  • Two parts (1 page each):

  • Complete your “flower diagram” or similar version (can be hard copy or electronic, whichever is easiest).

  •  In 1 polished page, please address these questions:

    • For each of the 7 “flower diagram” petals, what are your top 1-2 priorities, in either your career or personal life? Include some of your reasoning in how you chose these priorities.

    • Which of these work-life balance issues would you like the class career panel to address on 3/13?


Upcoming classes assignments

Upcoming classes & assignments

  • Feb 20:

    • Barb, Michele, & some class members gone – at ASLO

    • Deanna Pasternak (ITS, UH) on Cybersecurity

    • Mid-course evaluation – bring your laptop

      (there will be a few laptops + iPads available, too)

    • Chance to network with each other re: projects?

  • Feb 27:

    • Draft CV due to us before class– whatever you have now is OK!!

    • Bring also your CV on laptop if possible, or hard copy


Day 6 mini r eflection

Day 6 Mini-Reflection

In the next month:

  • What’s 1 thing that you’ll do for your health?

  • What’s 1 thing that you’ll do to support your relationships with other people?

    Please include your name, enough info so you remember the question, & today’s date (Feb 13)

    * We’ll hand these back in a few weeks as a gentle reminder *


  • Login