Tuna and garbanzo bean patties
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Tuna and Garbanzo Bean Patties. Jaymee Wakamoto Jennifer Shido Tommy Miu. University of Hawaii FHSN 381. Our Purpose. To develop an acceptable tuna patty using garbanzo beans as a stuffer Each patty (after cooking) must weigh at least 115 grams or ¼ pound

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Tuna and Garbanzo Bean Patties

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Tuna and Garbanzo Bean Patties

Jaymee Wakamoto

Jennifer Shido

Tommy Miu

University of Hawaii

FHSN 381


Our Purpose

  • To develop an acceptable tuna patty using garbanzo beans as a stuffer

  • Each patty (after cooking) must weigh at least 115 grams or ¼ pound

  • Tuna must make up at least 51% of the patty


Garbanzo BeansCicer arietinum

  • Also called chickpeas, bengal grams

  • Important food in Mediterranean countries, Asian countries, and Central America

  • 80-90% of the world’s supply comes from India

  • Sold either dried or canned

    • no change of nutrient value


Nutrient Breakdown

Per 1 cup of beans = 269 kcals


Health Benefits

  • Good source of fiber

    • 1 serving has 8 grams of fiber

  • High in Folate

  • Excellent source of trace minerals

  • Good source of protein


½ cup cooked beans is 1 serving

2 – 3 servings Meat and Beans


Other Uses of Garbanzo Beans

  • Hummus

    • blended with oil

  • Curries

  • Falafels

    • mashed beans

  • Beverages

  • Flour


Cooking Dried Garbanzo Beans

  • Inspect for blemishes

  • Soak for least 8 hours or overnight

  • 2 methods:

    • Boil for 1 ½ -2 hours

    • 20-25 min in a pressure cooker

  • Do not overcook


Binders


Tuna-Garbanzo Bean Fish Patty

Cost per serving (1 patty)


Summary of Trials

Wet vs. Dry Tuna

Pureed vs. Mashed Beans

Chickpea flour vs. Cornstarch

Food Processing vs. Hand-mixing

Flavor using different spices

Heated Cornstarch vs. Guar Gum


First Patty

Final Patty


Incorporating into your Lunch

  • Tuna-Garbanzo Bean Patty on whole wheat bun w/ lettuce, tomato and onions

  • 1 small apple

  • ¼ cup 1% cottage cheese

  • 1 cup 100% OJ

  • 1 cup water


QUESTIONS?


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