How to prepare a healthy breakfast for kids

1. How to prepare a healthy breakfast for kids? Submitted By – Salintha Guneskara diamondbarmontessori@gmail.com (909) 396-8747

2. Little helping hands in the kitchen aren’t cute? Yes, involving your little munchkins in your kitchen work can be an important lesson and self-sufficient. Kids need to eat healthy breakfasts at their growing age. During this period, their body and brain are developing. You need to concentrate on that and offer them a healthy breakfast. Are you wondering if a healthy breakfast has lots of options? Don’t worry!! Here, we have mentioned some easy tips for a healthy breakfast after our Montessori San Dimas, CA expert evaluation. You and your child will enjoy making it. Let’s enjoy reading with a cup of coffee.

3. Egg-and-vegetable Muffins These muffins are a great way to sneak in some extra vegetables. They are also easy to make. To prepare this special dish, you only need to mix eggs, salt, and pepper to make a batter and put the chopped vegetables into it. Put the mixture into greased muffin tins and bake it for 12 to 15 minutes at 400 °F (200 °C).

4. Toast and Fruit Usually, the kids start to use kitchen appliances around the age of 6. This toast could be the best option for their first dish. Wheat peanut toast with fruit slicing is one of the delicious options according to the kid’s choice. Giving them a couple of bread slices and asking them to choose their favorite nut butter and sliced-up fruit can be a hearty way to start the morning. Supervise your child during the whole process. Make sure they will use the toaster safely, and allow the food to cool for a minute before removing it. Tell them to use a dull butter knife for spreading toppings and cutting up bananas, and make sure she/he is well-versed in knife safety.

5. Chocolate Protein Pancakes Pancakes will become more carved with a few scoops of chocolate protein powder added to the batter. Add the extra milk if you feel the batter is thick. Also boost the pancakes’ protein by adding Greek yogurt, ground flax seeds, eggs, pumpkin seeds, or chia seeds to the batter.

6. Hard-Boiled Eggs Eggs are rich protein source. There is no rocket science in hard-boiled eggs. These are simple eggs. Keep them in the fridge for up to one week. If you have a busy schedule in the morning, your child puts themselves out of the fridge and peels off their clothes. You can also pair it with a piece of fruit or toast.

7. Conclusion These are some easy and healthy breakfast tips you can try with your kids. You can pick one of them to enjoy breakfast with your little one. Instead, if you are looking for child care in San Dimas, CA, we can be a great choice for you. We have a professional team to offer you the best care.

8. Reference Montessori San Dimas, CA diamondbarmontessori@gmail.com 23555 Palomino Dr, Diamond BarCA 91765, United States (909) 396-8747

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