SWEET COMPULSIVES
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SWEET COMPULSIVES. Profile of Sweet Compulsives. Sweet Compulsives Typically Skew…. LIFESTYLE : Trying to be more active as weight management tool PERSONALITY: Social, outgoing, connected to family/friends STRIVES FOR: Healthier, cleaner diet PARENTING: I have tools in the home, but

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Profile of sweet compulsives
Profile of Sweet Compulsives


Sweet compulsives typically skew
Sweet CompulsivesTypically Skew…

LIFESTYLE:Trying to be more active as weight management tool

PERSONALITY: Social, outgoing,

connected to family/friends

STRIVES FOR: Healthier, cleaner diet

PARENTING: I have tools in the home, but

we eat out a lot and that’s where I lose control.

FAN OF: Baking from scratch, cleaner eating


She has an emotional sometimes challenging relationship with food
She has an Emotional, sometimes Challenging Relationship withFood

FOOD IS…

Comfort

Joy

Stress Reliever

Love

Temptation

I FEEL…

Like a work in progress

Like I’m trying my best

Like this takes effort!

Guilty when I “cheat”

Lover

Guilty pleasure Challenging

Always top of mind


She is Trying, she’s Improved, but she is Still on her Journey

SWEET COMPULSIVE’S JOURNEY

START

TRIGGERS TO TRANSFORM

Weight, Health

STRATEGYKEEP treats OUT of home

WHERE AM I AT?I’m trying. Ups and downs. I feel guilty when I cheat.


Her journey started in her original home
Her Journey Started inHer Original Home…

Not healthy

No portion control

Limited fresh

Lots of packaged food, high fat (dessert, fried)

Food is love, reward, comfort

Food focused

Parents were not good role models for healthy eating

Food in the Home

Family Time

Parents

Messages about food


Where she developed an unhealthy relationship with food
…where she Developed an Unhealthy Relationship with Food…


And the result was
…And, the result was…

  • Excess Weight

  • Poor Self Esteem

  • Heightened health risk:

    • High Blood Pressure

    • Diabetes

    • Heart disease

  • Fear – health issues in the family.


She is trying to lose weight and improve her eating but it s difficult
She is Trying to Lose Weight and Improve her Eating, but it’s difficult!!


Her sweet tooth has a major impact on her choices
Her sweet tooth has a major impact on her choices


Her relationship with food as well as eating out make it difficult to maintain a healthy diet
Her relationship with food as well as eating out make it difficult tomaintain a healthy diet



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