Ohhhhmmm ! How to deal with stressful situations at work. Julie Nelson June 28, 2013. Serenity Now! .
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Ohhhhmmm!How to deal with stressful situations at work
June 28, 2013
Our goal today is to discuss ways we can deal with and manage stressful situations at work including conflict with others and managing our workload…and hopefully, we’ll have a little fun in the process!
Stress created due to change in relationship with another person, customers, colleagues, parents, students, supervisors.
Stress felt that is related to accomplishing a task.
*Getting all your testing completed
*Entering student information in Skyward
Know yourself, your stress triggers, physical reaction when are under stress, and most importantly…how you RELIEVE the stress!