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We live in a polluted world , that is why more and more people a re concerned about their health PowerPoint PPT Presentation


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We live in a polluted world , that is why more and more people a re concerned about their health and that is why more and more of them start going in for sport . Sport plays an important role in people's life . It is popular among the young and the old . Many people do morning

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We live in a polluted world , that is why more and more people a re concerned about their health

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Weliveinapollutedworld,

thatiswhymoreandmorepeople

areconcernedabouttheirhealth

andthatiswhymore

andmoreofthem

startgoinginforsport.


Sportplaysanimportantroleinpeople'slife. Itispopularamongtheyoungandtheold. Manypeopledomorning

exercises, gojoggingandgotothegym. Others

preferwatchingsportsgameson TV and

listeningtosportsnewsrather

thangoinginforsport.


Butkeepingfitdoesn'tmeanonlydoingsport.

Italsoincludestherightwayofeating.

Nowadaysitisverypopulartogoonadiet.

Ontheonehand, itmakesyoufeelbetter

becauseyouavoideatingfattyandunhealthyfood,

butontheotherhand, somepeoplestarteatingverylittle

andtheyloseweightanddonotlookhealthyatall.


Youneedtogetalltypesofvitaminstokeepyour

bodyhealthy. Youshouldeatfruitandvegetable

becausetheycontainalotofimportantvitamins

andoneofthemisvitamin C. Fruitandvegetables

alsohavefiber, whichisveryimportantforour

health.


A lotofpeoplelikespendingmostoftheirsparetimewatchingTV orworkingatcomputers. Suchpeopleruintheireyesandtheirmusclesdonotworkwell. Thiswayoflifeisnothealthy. Therearealsobadhabitsthatcandamageyourhealth. Theyincludesmoking, drinkingalcoholandtakingdrugs. A lotofyoungpeopleprefersmokingtogoinginforsportandthisisnotgood.


Trytoleadahealthylife, ithelp’syoufeelinghappyandkeepingyourhealthandfit.


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