Review of the hip
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Review of the Hip. Name the muscle and its actions. Biceps Femoris Actions? Extension of hip Lateral rotation of the hip. Name the muscles. 2. 1. Gluteus Maximus. Gluteus Medius. Name the muscle and its actions. Semimembranosus Actions? Extension of the hip

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Name the muscle and its actions

  • Biceps Femoris

  • Actions?

  • Extension of hip

  • Lateral rotation of the hip


Name the muscles

2

1

Gluteus Maximus

Gluteus Medius


Name the muscle and its actions

  • Semimembranosus

  • Actions?

  • Extension of the hip

  • Internal rotation of the hip




Name the muscle and its actions

  • Sartorius

  • Actions?

  • Flexion of hip

  • External rotation of the hip



Name the muscle and its actions

  • Rectus Femoris

  • Actions?

  • Flexion of the hip [Extension of the knee]


?

Gluteus Maximus


Name the muscles in order from top to bottom

  • Piriformis

  • Gemellus superior

  • Obturator internus

  • Gemellus inferior

  • Quadratus femoris


The femur

3.

The Femur

1.

2.

Head

Neck

Greater trochanter

Lesser trochanter

Linea Aspera

Medial condyle

Lateral condyle

4.

1 =

2 =

3 =

4 =

5 =

6 =

7 =

5.

6.

7.


Name the muscle

Gluteus Medius

Right Leg


  • Name the action at the hip

  • Adduction

  • Name a muscle that performs that action

  • Pectineous, Adductor brevis, adductor longus, adductor magnus, gracillis,

  • Is this a closed chain or open chain exercise?

  • Open chain.


Posterior
Posterior

1.

1 =

2 =

3 =

4 =

5 =

iliac crest

greater trochanter

ischial tuberosity

Lesser trochanter

linea aspera

2.

3.

4.

5.


Name the muscle and its actions

Gluteus Maximus

  • Actions?

  • Extension of the hip

  • External rotation of the hip

  • Adduction (Lower fibers )


Name the muscle and its actions

Adductor Brevis

  • Actions?

  • Adduction

  • External rotation


  • Name the action at the hip

  • Flexion

  • Name a muscle that performs that action

  • Iliopsoas, rectus femoris, pectinius, adductor longus, sartorisus

  • Is this a closed chain or open chain exercise?

  • Open chain.


Name the muscle and its actions

Gluteus Minimus

  • Actions?

  • Abduction of the hip

  • Internal rotation


  • Name the action at the hip

  • Extension

  • Name a muscle that performs that action

  • Gluteus maximus, semitendonosis, semimembranosus, biceps femoris

  • Is this a closed chain or open chain exercise?

  • Closed chain.


Name the muscle and its actions

  • Actions?

  • Adduction

  • Flexion

Adductor Longus


?

Gluteus Medius


Name the muscle

Gluteus Minimus

Right Leg



Name the muscle and its actions

  • Actions?

  • Adduction at the hip

  • Internal rotation

Gracilis


Name the muscle and its actions

  • Actions?

  • Flexion of the hip

  • External rotation

Iliopsoas



Name the muscle and its actions

Pectineus

  • Actions?

  • Flexion

  • Adduction

  • Internal rotation


Name the muscle and its actions

Gluetus Medius

  • Actions?

  • Abduction of the hip

  • Anterior fibers: Internal rotation,

  • Posterior fibers: External rotation.


Name the muscle and its actions

Tensor Fasciae Latae

  • Actions?

  • Flexion of the hip

  • Internal rotation

  • Abduction of the hip


Name the muscle and its actions

  • Semitendinosus

  • Actions?

  • Extension of the hip

  • Internal rotation of the hip


?

Iliopsoas


Name the muscle and its actions

Adductor Magnus

  • Actions?

  • Adduction

  • External rotation


  • Name the action at the hip

  • Extension

  • Name a muscle that performs that action

  • Gluteus maximus, semitendonosis, semimembranosus, biceps femoris

  • Is this a closed chain or open chain exercise?

  • Open chain.


Name the muscle

Gluteus Maximus

Right Leg


Anterior
Anterior

1.

1 =

2 =

3 =

4 =

5 =

6 =

iliac crest

anterior spine

greater trochanter

lesser trochanter

ischial tuberosity

pubis crest

2.

3.

4.

5.

6.



Name the muscle and its action

  • Obturator Externus

  • Action?

  • External Rotation



Name the muscle

Tensor Fasciae Latae

Right Leg


Name the muscle

Gluteus Medius


  • Name the action at the hip

  • Abduction

  • Name a muscle that performs that action

  • Gluteus medius, gluteus minimus, tensor fasciae latae

  • Is this a closed chain or open chain exercise?

  • Open chain.


?

Gluteus Minimus



1 muscles.

2

3

1- Pectinus

2- Adductor Brevis

3- Adductor Longus


Name the muscles muscles.

Pectineus

Adductor Longus

Gracilis

Right Leg


Name the muscles muscles.

Iliopsoas

Tensor Fasciae Latae

Pectineus

Adductor Brevis

Adductor Longus

Adductor Magnus

Gracilis

Left Leg


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