Let s get sugar savvy
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Let’s Get Sugar Savvy!!!!! PowerPoint PPT Presentation


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Let’s Get Sugar Savvy!!!!!. Presented By: Connie Duncan. How much sugar does the average American eat in a year?. Almost 100 lbs per/year!!! That’s about a quarter pound of sugar per day!

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Let’s Get Sugar Savvy!!!!!

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Let’s Get Sugar Savvy!!!!!

Presented By: Connie Duncan


How much sugar does the average American eat in a year?

  • Almost 100 lbs per/year!!!

  • That’s about a quarter pound of sugar per day!

  • Extra calories from all of this sugar can lead to serious health problems such as diabetes, heart disease, and even cancer.


How much Sugar is in soda?

Video: https://www.youtube.com/watch?v=yKZ2ZqBYlrI


How to limit your sugar intake!

Healthy Lifestyle choices

Soaked with Sugar

Limit the following items that are full of sugar!

Cola

Candy

Nesquik Chocolate milk

Capri sun

  • Eat fresh, whole foods such as fruit and veggies

  • Limit processed and packaged foods

  • Drink Water!

  • Exercise!


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