Let s get sugar savvy
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Let’s Get Sugar Savvy!!!!! PowerPoint PPT Presentation


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Let’s Get Sugar Savvy!!!!!. Presented By: Connie Duncan. How much sugar does the average American eat in a year?. Almost 100 lbs per/year!!! That’s about a quarter pound of sugar per day!

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Let’s Get Sugar Savvy!!!!!

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Let s get sugar savvy

Let’s Get Sugar Savvy!!!!!

Presented By: Connie Duncan


How much sugar does the average american eat in a year

How much sugar does the average American eat in a year?

  • Almost 100 lbs per/year!!!

  • That’s about a quarter pound of sugar per day!

  • Extra calories from all of this sugar can lead to serious health problems such as diabetes, heart disease, and even cancer.


How much sugar is in soda

How much Sugar is in soda?

Video: https://www.youtube.com/watch?v=yKZ2ZqBYlrI


How to limit your sugar intake

How to limit your sugar intake!

Healthy Lifestyle choices

Soaked with Sugar

Limit the following items that are full of sugar!

Cola

Candy

Nesquik Chocolate milk

Capri sun

  • Eat fresh, whole foods such as fruit and veggies

  • Limit processed and packaged foods

  • Drink Water!

  • Exercise!


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