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Nutrition and exercise Equipment/Software Package . Jennifer Rawls . Goal . To provide exercise/nutrition equipment and software necessary for improvement in a healthy lifestyle. . Food Scale . Purpose: Teaches you portion control portion and keeps you from eating more than you planned

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Presentation Transcript
slide2
Goal

To provide exercise/nutrition equipment and software necessary for improvement in a healthy lifestyle.

food scale
Food Scale
  • Purpose: Teaches you portion control portion and keeps you from eating more than you planned
  • Use/Value: A food scale will show you that the portion you thought was four ounces may actually weigh eight ounces
  • Cost: $30
  • Click here to buy
stationary bike
Stationary Bike
  • Purpose: Used as exercise equipment rather than transportation.
  • Exerpeutic 900XL Magnetic Recumbent Bike with Pulse
  • Cost: $200
  • Use/Value: Alternate to a treadmill. Can get a workout from a seated position
  • Click here to buy!
weight scale
Weight Scale
  • Purpose: Used to measure the body weight of human beings.
  • Use/Value: You or your nutritionist can get track of your weight.
  • Cost: $20
  • Easy to use and doesn’t take up a lot of space.
  • Click here to buy
heart monitor
Heart Monitor
  • Timex personal trainer with chest strap sensor
  • Purpose: To monitor your heart rate
  • Use/Value: During your workout you can keep track of your target heart rate
  • Cost: $55
  • Click here to buy
nutrition software application
Nutrition Software Application
  • Fooducate
  • Purpose: lose weight, track your progress, and eat REAL food
  • Use/Value: Nutritionists can look to see your progress, and make sure you’re on track.
  • Cost: FREE
  • Click here to buy
fitness software application
Fitness Software Application
  • Everymove
  • Purpose: To track your exercise by giving you points which you can earn rewards for
  • Use/Value: To show you the progress you’re making.
  • Cost: FREE
  • Click here to buy
tablet
Tablet
  • Apple Ipad 16GB
  • Portable tablet computer
  • Purpose: To run apps, and easy to take anywhere.
  • Use/vaule: Nutritionist can open fooducate and everymove app and see the progress that their client is making.
  • Cost: $329

Click Ipad above to buy!

conclusion
Conclusion
  • Total Cost: 634
    • This is a simple way to improve fitness and health. Fitness instructors and nutritionists can easily track behaviors and it’s low cost as well.
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