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Why Seafood is Important?

The various factors and benefits of consuming seafood, which help in human health & development by http://www.crabcornerlv.com/.

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Why Seafood is Important?

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  1. Why Seafood is Important?

  2. Seafood is known as the richest form of protein. • 80% of the cardiac problems, 90% of the diabetes and 30% of the diet related diseases can be prevented with proper diet intake. • The rich form of nutrients present in the fishes provide great health benefits . • It is known as the low fat diet. Important Factors

  3. It helps in development of - • Brain– It helps in development of brain tissue & neurodevelopment in infants. • Heart – Protects from heart attacks. • Joints– curing of rheumatoid arthritis. • Eye –May reduce symptoms of dry eye. • Lungs – Protects from asthma & bronchitis. • Muscles – Strengthens the muscles & tissues.

  4. Seafood is obtained by two major sources – 50 % by the wild caught sea animals 50% by the sea farm or aquaculture. People get seafood from – Seafood restaurants & Seafood vendors Sources of Seafood -

  5. Visit your nearest seafood restaurants and enjoy seafood for healthy living.

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