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Emotional eating is often a drag with women. the simplest solution is to record everything you eat and what triggers you to eat. you'll soon understand why you're doing this. Once you've got the source, you'll break the habit. Try doing alternative activities which will stop you from eating until the urge has gone away. Once you've got done this a couple of times your mind won't hunt down food as a comfort anymore. you ought to also affect the triggers that are making you eat. Website :- herbal supplements for clear skin Contact us :- CHIOMA 2351 W. Northwest Highway Ste 1201 Dallas Texas 75220 USA 469-779-7070