Home Remedies For Hypotension | हाइपोटेंशन में अपनाएं यह घरेलु उपाय

1. Home Remedies For Hypotension herbalcac@gmail.com +(91) 9876990609 WWW.CHANDIGARHAYURVEDCENTRE.COM

2. About CAC Chandigarh Ayurved Centre is the most awarded and rewarded Ayurved Centre in Tricity. Expertise of 131 years followed by the 4th generation serving mankind and humanity. Detoxyour body through Ayurveda and Panchkarmathat not only work on the symptoms but also the root cause. herbalcac@gmail.com +(91) 9876990609 WWW.CHANDIGARHAYURVEDCENTRE.COM

3. Introduction An unstable blood pressure rate is unhealthy for the body. If the high blood pressure causes a lot of issues then the low blood pressure is not behind in creating trouble for the health. herbalcac@gmail.com +(91) 9876990609 WWW.CHANDIGARHAYURVEDCENTRE.COM

4. When you feel like your body is off-balance or dizzy, there might be a chance that a low blood pressure situation is underway. Hypotension or low blood pressure means a sudden drop in the blood flow to the organs that result in light headedness, fatigue, lack of concentration, fainting, or nausea. herbalcac@gmail.com +(91) 9876990609 WWW.CHANDIGARHAYURVEDCENTRE.COM

5. We are describing some of the best home remedies to manage hypotension naturally. Every individual should know about the health benefits of each remedy so that it can be used in case of any emergency. herbalcac@gmail.com +(91) 9876990609 WWW.CHANDIGARHAYURVEDCENTRE.COM

6. Big Raisins Big Raisins (Munakka) is a very effective remedy to boost blood pressure temporarily. It helps in maintaining the better circulation, which further helps you in low blood pressure. herbalcac@gmail.com +(91) 9876990609 WWW.CHANDIGARHAYURVEDCENTRE.COM

7. How To Use You can soak some Munakkas overnight and then boil it with milk and have it in the morning. You can just add a fistful of soaked Munakkas in your breakfast regimen. herbalcac@gmail.com +(91) 9876990609 WWW.CHANDIGARHAYURVEDCENTRE.COM

8. Tulsi Holy basil or Tulsi offers multiple benefits due to its therapeutic, adaptogenic, anti-inflammatory, and cardioprotectiveproperties. It is also a rich source of nutrients like vitamin C, magnesium, and potassium. herbalcac@gmail.com +(91) 9876990609 WWW.CHANDIGARHAYURVEDCENTRE.COM

9. How To Use Crush 10 to 15 basil leaves. Extract the juice and add a teaspoonful of honey in it. Consume this mixture once every morning. herbalcac@gmail.com +(91) 9876990609 WWW.CHANDIGARHAYURVEDCENTRE.COM

10. Almond Milk Almond milk is considered as the best home remedy to elevate the blood pressure. The milk has natural omega-3 fatty acids that help to reduce risks of blood pressure and help to maintain a healthy heart. herbalcac@gmail.com +(91) 9876990609 WWW.CHANDIGARHAYURVEDCENTRE.COM

11. How To Use You could grind 6 to 7 almonds and mix it well with about half a glass of lukewarm milk or low-fat milk. You should take sips from this mixture when you feel dizzy or weak due to a lowered blood pressure. herbalcac@gmail.com +(91) 9876990609 WWW.CHANDIGARHAYURVEDCENTRE.COM

12. Beetroot Juice Beetroot has been used since the Middle Ages as a treatment for ailments, particularly those relating to the blood and digestion. It contains a high level of dietary nitrate, which relaxes the blood vessels and helps in the maintenance of proper blood pressure. herbalcac@gmail.com +(91) 9876990609 WWW.CHANDIGARHAYURVEDCENTRE.COM

13. How To Use Peel and chop the beetroot and put in a juicer, add some water then grind it and drink twice daily for about one week. This will surely maintain the circulation of blood pressure in the body. herbalcac@gmail.com +(91) 9876990609 WWW.CHANDIGARHAYURVEDCENTRE.COM

14. Carrot Juice Carrot juice is one of the easiest and effective ways to increase the blood pressure as it contains the nutrients like potassium, nitrates, and vitamin C that is very effective in controlling the level of blood pressure. herbalcac@gmail.com +(91) 9876990609 WWW.CHANDIGARHAYURVEDCENTRE.COM

15. How To Use Take a glass of carrot juice and mix one tablespoon of honey in it. Drink it daily on an empty stomach early in the morning and then again in the evening. herbalcac@gmail.com +(91) 9876990609 WWW.CHANDIGARHAYURVEDCENTRE.COM

16. Lemon Juice Lemon is a good source of potassium and magnesium which promotes heart health and is beneficial for circulating blood pressure normally. Lemon juice helps to energize the body by stimulating liver function. herbalcac@gmail.com +(91) 9876990609 WWW.CHANDIGARHAYURVEDCENTRE.COM

17. How To Use Take a glass of lemon juice and add a little salt and sugar in it to replenish your electrolyte stores. herbalcac@gmail.com +(91) 9876990609 WWW.CHANDIGARHAYURVEDCENTRE.COM

18. Chandigarh Ayurved & Panchakarma Centre is a leading brand in herbal preparation GMP & ISO certified. • We are serving from 131 years Vaidya Gurbachan Singh is followed by 3 more generations of his family in Ayurveda field. • Chandigarh Ayurved Centre provides its own ayurvedic medicines along with the panchakarma procedures to the patients. • Natural & pure herbal extracts are used for the preparation of the medicines. herbalcac@gmail.com +(91) 9876990609 WWW.CHANDIGARHAYURVEDCENTRE.COM

19. Contact Us +(91) – 9876990609, 0172-4632231 herbalcac@gmail.com +91 9780000837, 9876990609 2003/9, Sector 32-C, Chandigarh herbalcac@gmail.com +(91) 9876990609 WWW.CHANDIGARHAYURVEDCENTRE.COM

20. Our Centres CENTRE NO. 1 :1701, Sector 22-B, Opposite Medical Dispensary, Chandigarh-160022 CENTRE NO. 2 : Building No. 2003/9, Sector 32-C, Chandigarh – 160030 CENTRE NO. 3 :503, Ground Floor, Dashmesh Colony, Behind FaujiVaishnoDhaba, Patiala Road, Zirakpur – 140603 (Punjab) herbalcac@gmail.com +(91) 9876990609 WWW.CHANDIGARHAYURVEDCENTRE.COM

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