1 / 4

Nutrition and Fitness Project

Objective: To develop a weeks long Nutrition & Fitness plan for a client. Partners of two. You and your partner will be given a client to work for. You will have two days in the library to complete the project. See Rubric for more details. Nutrition and Fitness Project.

chaim
Download Presentation

Nutrition and Fitness Project

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Objective: To develop a weeks long Nutrition & Fitness plan for a client. Partners of two. You and your partner will be given a client to work for. You will have two days in the library to complete the project. See Rubric for more details. Nutrition and Fitness Project

  2. http://www.choosemyplate.gov http://www.muscleandstrength.com/workouts http://www.health.com http://www.eatingwell.com http://www.nhlbi.nih.gov http://www.workoutbox.com/exercises/ http://www.seventeen.com/health/10-fun-ways-to-workout-outside http://www.nutrition.gov/shopping-cooking-meal-planning/food-shopping-and-meal-planning http://www.foodnetwork.com/healthy-eating/index.html http://www.mayoclinic.com/health/healthy-recipes/RecipeIndex Websites to surf

  3. Mr. Carrigan: Male, Age 30-40, enjoys basketball, improve diet and muscular strength. Ms. Dilts: Female, Age 30-40, enjoys lifting weights, improve muscular endurance and diet. Ms. Connors: Female, Age 20-30, enjoys the outdoors, improve cardiovascular fitness and portion control. Mrs. DeRossett: Female, Age 30-40, enjoys running half marathons and kick boxing, improve abdominal muscles and core & overall cardiovascular fitness. Potential Clients

  4. Mr. Wharton: Male, Age 40-50, enjoys country line dancing, improve overall wellness. Mr. Johnson: Male, Age 40-50, enjoys beach, improve diet. Mr. Revay: Male, Age 40-50, enjoys baseball, improve health triangle. Mr. Jinks: Male, Age 20-30, enjoys break dancing, improve quality of life. Continued. . .

More Related