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Relaxing Exercises

Relaxing Exercises. Find a quiet space & Close your eyes. Swivel your head gently anti-clockwise. Breathing Practice Take a deep breath Hold it Exhale slowly. Empty your mind Imagine soft color & the word “PEACE”. Delivery & Style. Voice & Silence. Vary your speech Speed

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Relaxing Exercises

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  1. Relaxing Exercises

  2. Find a quiet space & Close your eyes

  3. Swivel your head gently anti-clockwise

  4. Breathing Practice • Take a deep breath • Hold it • Exhale slowly

  5. Empty your mind Imagine soft color & the word “PEACE”

  6. Delivery & Style

  7. Voice & Silence Vary your speech Speed Pauses from time to time Few seconds of silence are effective • At the start of talk • Change a visual • Before asking questions • After presenting an idea

  8. Voulumn Not to shout Vary the volumn → quiet contrast with loud

  9. Intonation High pitch & low pitch Raise pitch by introducing a question

  10. Articulation Practising pronouncing certain keywords Don't rush your words

  11. Sentence Length Don't read This will keep your sentence short

  12. Natural Language Make your English sounds natural Don't use written language

  13. Stand confidently and imagine Will go well Do well Will be a GOOD presentation

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