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Preparation of junior swimmers in Hungary Dr Csaba Sós Hungary 2014 Dordrecht

Preparation of junior swimmers in Hungary Dr Csaba Sós Hungary 2014 Dordrecht. Age and gender differences from swimming point of view. In : Costill , Maglischo , Richardson: Swimming , 1992, IOC. In : Costill , Maglischo , Richardson: Swimming , 1992, IOC.

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Preparation of junior swimmers in Hungary Dr Csaba Sós Hungary 2014 Dordrecht

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  1. Preparation of junior swimmers in HungaryDr Csaba Sós Hungary2014 Dordrecht

  2. Age and gender differences from swimming point of view

  3. In: Costill, Maglischo, Richardson: Swimming, 1992, IOC

  4. In: Costill, Maglischo, Richardson: Swimming, 1992, IOC

  5. Swimming skill: the level of the swimming technique • 1) Accustoming to the water (Film 1) • 2) Teaching of the four strokes (film2) • 3) Improving an up to daze technique (film3) • 4) To avoid deterioration (Film4)

  6. Analyzing the endurance • E • Ti: Swimmer’s best time on the examined distance • Tj: Swimmer’s best time on the comparative (shorter) distance • i, j: indices, the distances without zeroes

  7. The endurance index can be used for: • Talent detection • To define the emphasis of the next preparation period • To analyze the effect of the training work • To predict competition results • If the EI value is under 6, the endurance work is over exaggerated • If it is over 10, we can/have to put the emphasis on the endurance work

  8. Samples: Krisztinaegerszegibest of her carrier • = • = • 126,62-120,62= • 6

  9. Samples: Daniel Gyurta, 2004, Athens • = • 130,75-124,40= • 6,35

  10. Samples: Daniel Gyurta, 2012, London • = • 127,28-119,06= • 8,22

  11. Samples: lászló cseh, 2008, peking • = • = • = = • =9,3

  12. Samples: Tamás Darnyi, 1991, perth • = • = • = = • =9,7

  13. Samples: attilaczene, 1996, atlanta • = • = • = = • =14,31

  14. Champions of the future programin Hungary • 7 regions (30 swimmers each) • All of them may participate on the junior swimming world championships in Budapest in 2017 • They may play deciding role on the world championships in Budapest in 2021 • Permanent control of their results (200 medley and a chosen 100 meter) • Uniform suits for everybody • Every region has a responsible leader

  15. 2013 freestyle 11 years old, girls

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