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Using NRT’s

Using NRT’s. Deep Breathing/relaxation . Breaking the habit. Changes needed for cessation success. Changing habits. New behavior tips. Removing triggers. Plan to follow if someone else smokes. Positive steps reinforced. Support with buddy. Slips and recommendations. Tips for relapses.

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Using NRT’s

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  1. Using NRT’s

  2. Deep Breathing/relaxation

  3. Breaking the habit

  4. Changes needed for cessation success

  5. Changing habits

  6. New behavior tips

  7. Removing triggers

  8. Plan to follow if someone else smokes

  9. Positive steps reinforced

  10. Support with buddy

  11. Slips and recommendations

  12. Tips for relapses

  13. Support each other

  14. Cessation gives you back health

  15. Cessation gives you money

  16. Cessation will give self-esteem

  17. Sunset

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