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Brett Chepenik

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Brett Chepenik is a renowned fitness trainer who is the president and creator of the Timed Exercise Fitness System. In addition to operating t:e Fitness Centers and expanding the Timed Exercise Brand, he is also a fitness personality for the local Fox Action News Morning Show

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Brett Chepenik is a renowned fitness trainer who is the president and creator of the Timed Exercise Fitness System. A graduate of Emory University and Gouizetta School of Business, Brett Chepenik was recognized as a 2004 Jacksonville Business Journal “Up and Comer”, an achievement given to those in the community who are making an influence or difference in their industry.

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In addition to operating t:e Fitness Centers and expanding the Timed Exercise Brand, he is also a fitness personality for the local Fox Action News Morning Show. During the last 15 years, Brett Chepenik has completed numerous certifications in personal training and performed over 50,000 individual and group personal training sessions.

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Brett Chepenik serves on the advisory Board for Heritage University School of Personal Training in Jacksonville; FL and has trained many professional athletes from the LPGA, SR PGA, NFL and other professional sporting leagues. Mr. Chepenik has appeared on the Golf Channel for personal training of Laura Diaz and has also been featured on television shows and in several periodicals for his fitness expertise.

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Mr. Chepenik is passionate about utilizing fitness to make a positive difference in people’s lives both mentally and physically. This was the impotence for the t:e Fitness Centers, group personal training studios that utilize the Timed Exercise Fitness System. Timed Exercise is a revolutionary program designed to improve the fitness of any committed individual- regardless of fitness level, age or gender in less than 30 minutes

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A complete workout each day both online and at T:E facilities provided by Timed Exercise combines cardio and strength training using body and free body movements. Timed Exercise, initiated by Brett Chepenik allows you to achieve the highest levels of health and well being by helping you improve your appearance, increase your energy, decrease body fat and recover from injury.

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For more information, please browse through http://www.timedexercise.com

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