FOOD VALUES. From the Doctor’s desk. HEAD ACHE…?. EAT FISH! Eat plenty of fish -- fish oil helps prevent headaches. So does ginger, which reduces inflammation and pain. HAY FEVER ….?. EAT YOGURT! Eat lots of yogurt before pollen season. Also-eat honey from your area (local region) daily.
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From the Doctor’s desk
omega oils, good for our immune system)