Avoid Food that Can Harm Our Teeth by Brampton Dentist

2. Sweet Foods • Excessive sugar consumption is very damaging to the health of the teeth. As soon as it is in the mouth, the sugar combines with the bacteria present in it to produce an acid that promotes cavities.  • It is this cariogenic acid that attacks tooth enamel and demineralizes it

3. Acidic foods  Sugar is not the only factor that damages teeth. It's the same with acidic foods.  Indeed, the acidity of certain foods is also associated with the erosion of tooth enamel. This wear is irreversible. So, be careful!

4. Foods with a sticky texture Foods and treats with a sticky texture (dried fruits, jujubes, etc.) are also singled out.  These foods can adhere to teeth and become lodged in their crevices. Thus, the longer the contract period, the more sticky foods cause damage to the teeth. The deterioration of the enamel and the risk of cavities is therefore proportional to the amount of sugary, acidic, and sticky-textured foods consumed, and to the duration of their presence in the mouth.

5. How to prevent tooth decay? If you and your children eat sugary, sour, and sticky foods regularly, it is very important to devote a few minutes a day to oral hygiene.  Avoid junk food which very harmful for you. Regular brushing (at least twice a day) and daily flossing are two prime examples. On the one hand, regular brushing helps to dislodge food debris from the teeth and on the other hand, daily use of dental floss helps to dislodge food that is lurking between the teeth. Do not neglect his visits to your dentist nearby Brampton, preferably, twice a year. These visits are essential for healthy teeth. This helps to prevent you from tooth decay.

6. Contact Us : Dentist in Brampton Address: 10970 Bramalea Road, Unit 6 City: Brampton, ON Zip code: L6R 3X1 Phone: 905-793-5151 Website: www.bramcountrydental.com